1H
110 Hot Yoga
Transformez votre bien-être grâce au yoga chauffé axé sur l'alignement, la force et la communauté à Raleigh.
5(5 avis)
Studio de yoga
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Transformez votre bien-être grâce au yoga chauffé axé sur l'alignement, la force et la communauté à Raleigh.
110 Hot Yoga est un studio de yoga de premier plan à Raleigh proposant des cours de yoga chauffé qui mettent l'accent sur le bon alignement, le mouvement intelligent et le bien-être holistique. Le studio offre un environnement accueillant pour les pratiquants de tous niveaux, des débutants aux yogis avancés, avec des instructeurs compétents qui guident les étudiants pour développer leur force, améliorer leur flexibilité et réduire le stress. Connu pour ses tarifs abordables et sa communauté solidaire, 110 Hot Yoga aide les individus à atteindre la croissance physique et spirituelle grâce à une pratique régulière et consciente.
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Séances de yoga axées sur l'alignement dans une salle chauffée à 110° pour améliorer la flexibilité, la force et la concentration mentale.
Des cours spécialisés combinant le renforcement du tronc et des postures d'équilibre pour améliorer la stabilité et prévenir les blessures.
Des programmes complets pour approfondir votre pratique et devenir un instructeur de yoga certifié, avec l'accompagnement d'experts.
Planification facile et pratique des cours via notre site web pour s'adapter à votre emploi du temps chargé.
Des séances de yoga personnalisées pour les entreprises via des partenariats tels que ClassPass afin de promouvoir la santé et le bien-être des employés.
I live in Wilson, NC, I figure I drive to Raleigh to try 110 Hot Yoga. I previously had tried a different studio and I didn’t feel it was the right place for me. I got to the counter and Addie the instructor was there. She greeted me with a smile, explained everything and made me feel comfortable when I told her I was somewhat a beginner. While taking the class, the yogi next to me gave me a pump fist at the end. That was nice, felt I was in the right spot. I also had a good conversation with the fellas in the locker. I really enjoyed her class, I enjoyed the pace where you can actually have time to have the right form or at least try too. I will be back for more. I would definitely recommend 110 Hot Yoga, I found my place. Cisco
The best studio I’ve been to in Raleigh!! Everyone is so welcoming, joyful, encouraging and tough in the inspiring way!! On top of this a walk in class is at least 5-10 dollars cheaper than the competition PER CLASS (seriously it’s like going to a grocery store and seeing buy 2 get 1 90% off everyday but better cause we aren’t talking about a 3 dollar jar of peanut butter) and for an amazing experience!! 110 yoga has helped me physically, spiritually, and personally and would recommend to anyone and everyone id give 100/5 stars if I could thank you to everyone that teaches and goes there for all the improvements and joy y'all have brought to my life and I could not imagine going anywhere but 110 hot yoga!!
I found 100 Yoga through my corporate wellness ClassPass account almost 3 years ago, but didn't start consistently coming weekly until September 2024. I echo the amazing review here from Brittany Hall that this studio is genuinely focused on proper alignment and informed instruction. This is crucial for me as I sustained a broken back injury in 2003 and am constantly improving my core mobility/strength to minimize the residual back pain in a way that ensures I won't injure myself again. I've enjoyed Strength & Balance classes in the past but now prefer just coming for hot yoga. The Raleigh studio is incredibly welcoming and I love practicing with students of all abilities and ages. Cassie is my favorite teacher (love her playlists and down to earth personality!) but I've never had a bad instructor here. I love that there's a variety of class times to fit many schedules and online booking is so easy. I highly recommend this studio and am so grateful to have it as part of my wellness routine.
I've been practicing at 110 Yoga for a while now, and what keeps me coming back again and again is their deep focus on alignment and intelligent movement. This isn’t just about working up a sweat, it’s about moving with purpose, building strength that supports longevity, and truly learning how to care for your body on and off the mat. The teachers here are knowledgeable, kind, and incredibly intentional. They make alignment accessible and empowering, whether you're brand new or have been practicing for years. I’ve learned how to move smarter, listen to my body more, and challenge myself in ways that feel sustainable, not depleting. The space in Raleigh and Durham have a welcoming energy, with a clean, calming aesthetic that immediately puts you at ease. The staff is warm and thoughtful, and the community feels genuine. If you’re looking for a studio that’s as much about wisdom as it is about wellness, 110 Yoga is it.
Best Yoga in Raleigh, and the teachers are perfectly patient and persistently challenging. I came to 110 a year ago after a back injury, and the blend of core strength and supportive postures has me feeling stronger than ever! Highly recommend the teacher training as well; you learn a ton and get even stronger! Special thanks to my Raleigh teachers; Alyssa for always-on attentive encouragement; Carrie’s creative sequences and groovy playlists; Audrey’s steady guidance and welcoming new folks; Clara’s excellent sequences and perfect timing; Lucille for encouraging and challenging us to keep growing; and Christina for creating a legacy of excellence worth protecting. Hope to see you around the studio soon!
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