9Round Kickboxing Fitness

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Sam Disariovia Google

il y a 2 mois

This gym is nothing short of amazing. I am feeling stronger, healthier, and happier after only going there for a month. I highly recommend.

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Abbey Schieffervia Google

il y a 3 mois

I love 9Round and highly recommend it, especially if you’re looking for something other than a normal, overcrowded gym. The trainers truly set this gym apart from everyone else. They take the time to understand your strengths and push you in a motivating way without pressure or judgment. I’ve been to gyms where the trainers make you feel bad for not hitting a goal, but that’s never the case here. At 9Round, I always feel comfortable, confident, and supported while still being challenged. Also, the 30-minute workout format is a HUGE plus. I get a more effective workout in those short rounds than I ever did spending an hour at a regular gym. It’s efficient, intense, and fits perfectly into a busy schedule. On top of that, the kickboxing skills you learn and the confidence you gain (especially knowing how to protect yourself in DC) make it completely worth it. I’ve never felt healthier or stronger than I do now, and I’m so glad I found 9Round!

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Tamika Fvia Google

il y a 3 mois

This was an awesome experience for a first-time guest. I really enjoyed the variety of interval training, which blended boxing, HIIT moves, and one-on-one boxing technique from the trainer. It was a challenging and effective workout, my abs are still sore from the final station. The only downside was the length of the session; it would be even better if it were a full hour. Overall, I highly recommend this class and definitely plan to return.

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Sara Tvia Google

il y a 5 mois

I did the complimentary session at 9Round Navy Yard and worked with the trainer, Eduardo. The session was very informative and he got my heart rate up with the various rounds. There were some other concerns about particular movements I could do, and he came up with some other modifications when necessary. A very exhilarating session, and I apparently took to the speed bag very well!

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Lily Friedmanvia Google

il y a 7 mois

I have been going to 9Round Navy Yard for more than a year. I can’t speak highly enough about the trainers and the other members. Krista and Hasan do an incredible job of staffing the gym with encouraging and knowledgeable trainers. I’ve worked closely training with Abbie who has helped me meet and surpass my fitness goals. She’ll push you but always in the most helpful way and never lets you leave the gym feeling less than the top of your game! The other members are all kind and the energy in the gym is supportive and empowering. 11/10 would recommend.