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Austin Yoga Lounge
Un sanctuaire axé sur le cœur pour le bien-être prénatal et postnatal à Austin.
5(5 avis)
Studio de yoga
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Un sanctuaire axé sur le cœur pour le bien-être prénatal et postnatal à Austin.
Austin Yoga Lounge est un studio de yoga accueillant dédié à soutenir les futures et nouvelles mamans à chaque étape de leur parcours. Situé à Austin, cet espace serein offre un cadre ancré, axé sur la communauté, avec des détails apaisants et un design réfléchi. Spécialisé dans le yoga prénatal et postnatal, le studio propose des cours sûrs et épanouissants qui mêlent mouvement, travail de la respiration et relaxation. Dirigé par des instructeurs compétents et bienveillants, dont l'un est doula et propriétaire, il favorise la connexion et le renouveau chez les femmes en quête d'un troisième lieu de soutien.
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Séances de yoga sûres et épanouissantes conçues pour les futures mamans, axées sur le mouvement, la respiration et la relaxation pour soutenir le bien-être pendant la grossesse.
Cours de yoga doux conçus pour les nouvelles mamans, aidant à la récupération, au renforcement et à la réduction du stress dans un environnement communautaire bienveillant.
Ateliers et événements éducatifs couvrant des sujets tels que l'accouchement, la parentalité et le soin de soi, offrant des ressources précieuses pour les mères.
Rassemblements sociaux et activités pour les mamans, les partenaires et les bébés, favorisant le lien et le soutien dans un espace chaleureux et inclusif.
Coaching personnalisé de yoga et de bien-être pour les individus ou petits groupes, offrant des conseils adaptés pour répondre à des besoins spécifiques pendant la grossesse ou après l'accouchement.
AYL is such a great community for women both pre and postnatal. I started coming here early in my pregnancy and by the end, couldn’t wait to keep coming back. I especially appreciate both Lindsey and Alex’s classes - they both gave me such good guidance during my pregnancy. Although the post natal schedule is a little more limited as I return to work, I look forward to attending what classes I can!
Austin Yoga Lounge is a wonderful pre- and post-natal yoga studio. The space is warm, welcoming, and designed to make expecting and new moms feel comfortable and supported. The classes are thoughtful, safe, and empowering, with a perfect balance of movement, breathwork, and relaxation. The instructor team is knowledgeable and incredibly caring. This studio is truly a special place for moms at every stage.
If you are pregnant or postpartum this yoga studio is a MUST for you. It’s more than a studio, this is a third place where you can find community and you get taken care of when you go for a class or an activity. It’s owned by a doula and you can feel the love in every single corner of the space. I highly recommend it if you are looking to keep practicing yoga or body movement while pregnant and postpartum. If you are in need of a community of mamas and connection with purpose while you are in your transition, this is the place to go. You are welcomed with your authentic 100% pregnant self, and you are treated with kindness. There are all kinds of classes, activities, and events related to you, you and your partner and even with your little one. It is worth the trip and I promise you will be renewed after a session there.
Such a wonderful pre/postnatal yoga studio! The classes are relaxing, empowering, and perfect for every stage of pregnancy. I also love their workshops and educational resources—they’ve taught me so much. Highly recommend to any mama-to-be!
As a brand and lifestyle photographer, I’ve had the joy of photographing many spaces but Austin’s Yoga Lounge is truly something special. The energy here is grounded, heart-centered, and full of warmth. From the moment you walk in, you can feel how intentional every detail is. From the calming light to the serene flow of the space. Photographing this studio was a dream. The natural textures, the beautiful light, and the sense of community made every shot feel alive and full of story. It’s the kind of place that reminds you what peace feels like. If you’re in Austin and looking for a place to reconnect, this is it. And if you’re a wellness brand or yoga studio wanting to bring your essence to life through photography. I’d love to help you capture that same sense of presence and beauty! - Camille Adriane Photography
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