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Third Eye - Yoga & Meditation Lounge
Un sanctuaire serein pour le mouvement en pleine conscience, les exercices de respiration et la guérison holistique à Austin.
5(5 avis)
Studio de yoga
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Un sanctuaire serein pour le mouvement en pleine conscience, les exercices de respiration et la guérison holistique à Austin.
Third Eye - Yoga & Meditation Lounge est un havre de bien-être paisible situé sur le site serein de Casa de Luz à Austin. Ce studio holistique propose une large gamme de cours axés sur la pleine conscience, notamment les asanas de yoga, le pranayama (exercices de respiration), la guérison par le son, les pratiques somatiques et des ateliers transformatifs. Avec une atmosphère chaleureuse et apaisante et des facilitateurs compétents et intuitifs, le studio favorise une profonde croissance personnelle, une connexion communautaire et des pratiques durables de soin de soi. Un abonnement illimité abordable et un programme d'échange de travaux bénévoles rendent le bien-être accessible à tous.
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Des séances de yoga variées comprenant asanas, pranayama et pratiques sensibles au traumatisme pour tous les niveaux, dans un cadre bienveillant.
Méditation guidée, ateliers de travail de respiration et hypnose pour apaiser le système nerveux et favoriser l'harmonie intérieure.
Bains de son thérapeutiques et exercices somatiques pour une relaxation profonde et une libération émotionnelle.
Ateliers et événements spéciaux tels que des cérémonies de cacao et des voyages intérieurs pour la connexion communautaire et la croissance personnelle.
Café chaleureux servant des élixirs de cacao biologiques et des thés dans un cadre serein, parfait pour travailler ou se détendre.
Abonnements illimités abordables et options d'échange de services pour une participation au bien-être accessible.
Tucked away in the beautifully serene casa de luz property, this is a little hidden gem of a cacao cafe. Super crunchy and holistic and hippie vibes that just open the faucet of calm. You could bring a laptop and work here, but I’d suggest coming on a nice day where you can sit somewhere outside in one of the lovely little charming seating areas. Kind staff. Price point ~$8 after tax for an 8oz cacao elixir.
I love this place!! It has really helped me relieve stress, calm my nervous system and heal my body! I highly recommend. The teachers are all so knowledgable and know what they are doing. Great guides!! Purchased the unlimited membership and have been going 2-3 times / week.
I really love this place — it has such a calm, warm, and special atmosphere. The cacao is wonderful; you can feel that everything here is made with care and intention. When soft, relaxing music is playing, the whole space opens up and feels truly harmonious. Sometimes I just wish those gentle melodies played a little more often. Thank you for creating such a cozy and peaceful place. 🤎
Wow! This place transported me into another dimension haha - in the best way ever. I took JJs breath work workshop while I was in town visiting my bestie. It was my first breath work class and I couldn’t have asked for more. It’s such a healthy practice and you’re in the best hands! On top of that, this whole location is so magical. The aura, energy and landscaping alone puts you at ease. If I lived in Austin, I’d be here all the time! Thank you!!!
This studio has the most diverse palate of mindful classes I have had the pleasure of attending. Their membership is very affordable, their classes are unlimited, their events although understandably more expensive are immaculate. The facilitators are very skilled and intuitive and devoted to their offerings. This is a wonderful studio to meet mindful family in the community as well as build a lasting base for your own sustainable practice and self transformation. From pranayam breathwork, yoga asasa, soundhealing, journeying,hypnosis,trauma resolution,somatic practices, and more; there is something here for almost everyone if they are open and ready to do the work for their best life and deepest wellbeing. They also have a volunteer work trade program for those who cannot afford a membership. This is how I started and I was able to get so deeply familiar with the space and the practitioners that it now feels like home. After several classes setting a safe and reliable foundation for my own growth I have had several breakthroughs in me beliefs and core image of myself so much so that I even stepped back into my own role as a facilitator after almost a year. 🙏 if this finds you well, please come experience for yourself. My words can only do so much here. Thankyou and Namaste!
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