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BODYROK
Donnez du pouvoir à votre parcours de remise en forme avec BODYROK !
5(5 avis)
Gym
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Donnez du pouvoir à votre parcours de remise en forme avec BODYROK !
BODYROK à Saint-Pétersbourg est un centre de remise en forme de premier plan, spécialisé dans des cours dynamiques de Pilates sur reformer destinés à tous les niveaux de forme. Avec un accent sur la force du tronc, l'équilibre et le bien-être global, BODYROK offre un environnement inclusif et motivant qui assure que chaque participant se sente accueilli. Les instructeurs hautement qualifiés, dont Nicole, Avery et Madeline, proposent des modifications pertinentes pour mettre au défi les participants tout en rendant l'entraînement agréable. Des critiques élogieuses mettent en lumière l'atmosphère de soutien du studio, des cours énergiques et des résultats visibles; BODYROK est un incontournable pour quiconque recherche un entraînement efficace.
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Séances de 45 minutes à haute intensité sur des reformer Pilates, axées sur la force du tronc, le tonus et l'équilibre.
Guidage personnalisé et ajustements pour les nouveaux clients afin d'assurer une forme correcte et de gagner en confiance.
Des groupes réduits permettent une attention individuelle et des retours personnalisés de la part des instructeurs.
Options d'adhésion flexibles pour une présence régulière, y compris des offres pour les nouveaux clients et des forfaits continus.
Des cours dirigés par des instructeurs compétents et encourageants comme Nicole, Avery et Madeline.
Had such a great first experience at BODYROK Flow with Nicole F! As a first-timer, I really appreciated how she explained everything in a way that made it easy to follow. The flow was challenging but manageable, and Nicole’s cues and energy made the whole experience enjoyable rather than intimidating. I am excited to come back. Highly recommend for beginners and experienced people too!
I joined BODYROK a month ago and I’m absolutely loving it! I go 3 to 4 times a week, and I can already see my body changing and becoming more toned. The workouts are challenging in the best way, and the energy in the studio is always great. The instructors are not only super knowledgeable but also incredibly kind and encouraging. Highly recommend if you're looking for an effective and motivating Pilates reformer experience ⭐️
I have been doing BODYROK classes consistently for about three months now and I’ve seen some awesome payoff not only in my core strength, but also my balance. The classes are challenging, but the instructors always offer a different modification until you’re able to build your strength up. I usually end up taking morning classes and so it’s typically the same few instructors, and some of my faves are Nicole F., Chunsi and Avery! The ladies who are upfront are always friendly when you walk in and always help with any problems I’ve ran into. I like that the class sizes are smaller, so the instructors are really able to focus in and help you when you need it. Also, the class being only 45 minutes, it goes by so fast and you’re done with the workout before you know it! Overall if you’re thinking about trying a class, go for it, you’ll definitely be back for more!
I came down to St. Pete back in March looking to continue my reformer Pilates journey down here, I started with the new student deal at Bodyrok and tried several other new student deals at other locations in the surrounding area, while trying out other spots, I deep down knew Bodyrok was the one I was going to return to. I now have a regular membership here and It’s the best! Every teacher here is incredible, Avery is a queen and makes the hardest classes fly by with her amazing energy. Julia K is a badass and keeps you fired up and motivated to keep pushing. Mimi, Hannah and Jules are also super solid and knowledgeable. I have yet to take a class that I haven’t enjoyed, you really can’t go wrong no matter whose class you take. Highly recommend Bodyrok! If you’re on the fence about trying it, take the leap, you won’t regret it!
Love love love BodyRok!! As someone who had never done reformer pilates before, the machines were easy to figure out and the instructors are good about introducing new students to the machine and cues. Been coming consistently for about 6 months and I feel so much stronger! I’ve been taking Madeline’s classes the most since she started there - she’s a rockstar instructor and super encouraging!! 🤍
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