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Calm & Core Reformer Pilates Studio
Transformez votre corps et votre esprit grâce au Pilates sur reformer personnalisé dans un studio paisible à Glasgow.
5(5 avis)
Gym
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Transformez votre corps et votre esprit grâce au Pilates sur reformer personnalisé dans un studio paisible à Glasgow.
Calm & Core Reformer Pilates Studio offre un cadre moderne et accueillant pour les passionnés de fitness à Glasgow. Spécialisé dans le Pilates sur reformer, le studio propose à la fois des séances à la demande et des cours guidés par un instructeur, adaptés à tous les niveaux, du débutant au confirmé. Équipé d'un matériel de pointe et axé sur la création d'une ambiance calme et énergisante, les clients peuvent profiter de séances personnalisées qui renforcent la force, la flexibilité et le bien-être global. Le personnel chaleureux, dirigé par Lesley, veille à ce que chaque visite soit soutenante et efficace, faisant de Calm & Core Reformer Pilates Studio un choix de premier plan pour ceux qui recherchent l'équilibre et la forme.
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Choisissez parmi des centaines d'entraînements personnalisables pour la force, l'étirement ou la performance athlétique, à votre rythme.
Séances guidées pour ceux qui ont besoin de plus de structure, dirigées par des entraîneurs compétents dans un environnement bienveillant.
Méditation facultative de 10 minutes pour terminer votre séance, favorisant la détente et l'équilibre mental.
Explications complètes et accompagnement pour les débutants afin d'assurer confort et aisance.
Entraînement personnalisé ou en petit groupe adapté aux niveaux de forme et aux objectifs individuels.
If you are looking for a place that combines professionalism, a pleasant atmosphere, and effective workouts, Calm & Core Reformer Pilates Studio is the perfect choice! The studio impresses with its cleanliness and modern equipment, making every visit a true pleasure. The trainer is incredible – her knowledge and dedication motivate you to keep working on yourself. After just the first class, I felt relaxed and full of energy. The ambiance in the studio is wonderful, which makes me eager to return for more sessions. After the workouts, I feel like a new person – full of strength and harmony. I highly recommend Calm & Core Reformer Pilates Studio to anyone looking to improve their fitness and find balance in their life!
1st time trying reformer Pilates at Calm & Core studio and cannot recommend it enough. I have been coming since Lesley opened regularly & feel the difference in my abilities already. I love being able to choose the workout from the huge range. So welcoming & not intimidating at all, it’s definitely for all levels, Lesley makes you feel at ease right away.
Reformer Pilates at Calm & Core is amazing. I love that you can choose your own workout and zone out on your own. There’s hundreds of programmes to choose from so if you want to work on strength, stretching or athletic performance it’s all there. I also like to end with a 10 minute meditation. The environment is calm and relaxing, Lesley and all the staff are so friendly and welcoming. I haven’t tried the instructor led class yet but that would be a good option for those needing more guidance. Definitely give it a go!
I was so excited to attend Calm and Core when I stumbled across their instagram page. The studio is lovely and Lesley is very welcoming. She explained everything we needed to know on the first visit and was on hand for any issues or questions we had. I have really enjoyed getting back into reformer Pilates and the one demand option is great!
Calm and Core is such a fantastic addition to Glasgow! It's super accessible just off the M74 and the studio itself is beautiful. The staff are welcoming, and the equipment caters to all fitness levels, which makes it perfect whether you're a beginner or more experienced. What really stood out to me was how clearly everything was explained. I felt totally at ease from the moment I walked in. I absolutely love the concept of choosing your workout on demand, it offers incredible flexibility and variety. The atmosphere lives up to the name: calm, focused, and energising. The workouts are effective, and I’m already looking forward to coming back!
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