KO
Keep On Pushing Muay Prajaw Seua, Muay Thai & Muay Boran
Donner à Glasgow les moyens de pratiquer un Muay Thai authentique dans un environnement solidaire et axé sur la communauté.
5(5 avis)
Gym
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Donner à Glasgow les moyens de pratiquer un Muay Thai authentique dans un environnement solidaire et axé sur la communauté.
Keep On Pushing Muay Prajaw Seua, Muay Thai & Muay Boran est un centre de fitness de premier plan à Glasgow, spécialisé dans les arts martiaux authentiques Muay Thai et Muay Boran. Le club propose un encadrement expert par des instructeurs expérimentés tels que Pete et Nathan, et s’adresse à tous les niveaux de compétence, des débutants aux pratiquants avancés. Avec une ambiance accueillante, des cours réservés aux femmes et des équipements comprenant un sauna et un bain de glace, il favorise la confiance en soi, la condition physique et le sentiment de communauté. L’établissement est reconnu pour son enseignement clair, son énergie positive et son attention portée aux techniques fondamentales, ce qui en fait un choix idéal pour ceux qui recherchent des améliorations transformantes de leur santé physique et mentale.
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Des cours pour débutants axés sur les techniques essentielles et la forme physique, parfaits pour gagner en confiance et développer les compétences.
Un environnement de cours réservé aux femmes, solidaire, conçu pour autonomiser et entraîner les femmes au Muay Thai, quel que soit leur niveau de forme.
Entraînement approfondi destiné aux pratiquants expérimentés, mettant l'accent sur les techniques avancées et les arts traditionnels du Muay Boran.
Séances ludiques et stimulantes pour les enfants afin d'apprendre la discipline, développer la confiance en soi et améliorer la forme physique dans un cadre sûr.
Entraînement personnalisé en tête-à-tête avec des coachs experts pour affiner les compétences, fixer des objectifs et accélérer les progrès.
Accès aux installations de sauna et de bain de glace pour la récupération, disponible pour les membres afin d'améliorer les bienfaits de l'entraînement.
Started Muay Thai at KOP’s women’s only class and have really enjoyed it. Classes are good fun and great for building confidence as a beginner whilst continually pushing you to improve on new skills and techniques each week. Coaches Pete and Nathan bring a positive energy to every class and everyone is so friendly.
I train at Keep on Pushing Muay Thai gym. I feel welcome every time I walk in. The coaches know their stuff. Real experience. Clear instruction. They push hard and pay attention. I trust them. The beginners course works to learn the foundations. Solid basics. Steady pace. Good value. Proper training. I keep turning up!
Pete and all the other coaches are fantastic… they’ve help my 5year old build his confidence massively and he LIVES coming to class.. I would highly recommend to anyone 🙏
I started training at KOP a couple of months ago. I was really nervous to start because my fitness wasn’t great, but I'm so glad I just went for it . Pete and Nathan are great at meeting you where you’re at, no matter your fitness level. They take the time to properly go through technique, explain things clearly, and make the classes feel challenging but still fun. I’ve already noticed such a big difference in my fitness and confidence, which I wasn’t expecting so early on. The women’s only class is also such a lovely space. Everyone is really kind, supportive, and encouraging, which helps make it so much less daunting! Overall, KOP is just a really welcoming, supportive gym with great coaching and a great atmosphere. If you’re nervous about starting or telling yourself you need to be “fit enough” first, I’d 100% recommend just giving it a go :).
I had always wanted to try Muay Thai but was unsure as to where to go for training. My mate suggested that I get in touch with Pete at KOP, so I did just that. Pete replied back within an hour and answered all of my questions. The next morning I booked in for my first class (Foundation) and it went brilliantly! I was greeted by name and immediately felt welcomed by everyone there. The gym is vibrant and clean - there is also a sauna and ice bath for those that want it. Kru Pete is such a kind and patient instructor who always works with you and supports you no matter what level you’re at. I started out as a complete novice going twice a week and now, nearly two months in my mental and physical health have greatly improved. I now attend class three times a week and have noticed a huge improvement in my skill set and cardio. KOP and Pete have really changed my life and I’m so grateful for that. My fellow classmates have become pals and it’s lovely being a part of the KOP community.
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