Pilates classique personnalisé pour la force, l'alignement et le bien-être tout au long de la vie.
Cecile Classical Pilates LLC propose des séances de Pilates classique en tête-à-tête sur Saratoga St à Omaha, NE 68116. Avec une approche inspirée du ballet et une connaissance approfondie de l’anatomie, Cecile adapte les séances pour développer la force du tronc, la posture et le bien-être. Les avis décrivent une pratique accueillante et transformatrice, avec un travail réfléchi sur le reformer.
Aucune photo disponible
Instruction personnalisée en tête-à-tête adaptée aux besoins et objectifs individuels, axée sur la force du tronc et l'alignement du corps.
Séances guidées par des experts utilisant l'équipement Reformer pour améliorer la flexibilité, la force et la condition physique générale avec des techniques précises.
Entraînements personnalisés conçus pour soulager les douleurs lombaires et améliorer la posture grâce à des exercices de Pilates ciblés.
Une instruction douce et professionnelle destinée aux débutants afin de développer la force fondamentale et la confiance dans le Pilates Classique.
Séances exigeantes pour les pratiquants expérimentés afin d'approfondir leur pratique et atteindre la maîtrise du contrôle du corps.
I worked with Cecile for approximately one year, doing one on one private lessons. When I moved overseas, I was sad to stop classes, but I am still practicing her Pilates wisdom and techniques even now! When I started, I was hyper mobile and overly flexible from too many years of yoga. I lacked strength and core stamina, had severe body pain and felt unhealthy and unfit, despite being in my thirties. Having tried many things to get fit, lose weight and build strength, including personal training and conventional Pilates classes, I finally took a friend’s recommendation to try this specific form of pure Pilates with a one-on-one customized approach. As an absolute beginner, I found Cecile’s approach to be gentle and professional to meet me where I was and consistently support me to build foundational strength in my body. Her kindness and knowledgeable instruction helped me to grow the discipline and confidence I needed in my body, as well as the immense strength to follow. She never pushed me but always encouraged me to give my best and, over time, my body has transformed under her supervision. Her vast knowledge and the incredible Reformer technologies addressed my body’s unique needs and desires for strength, support, and healing. I lost weight, feel stronger, am more capable, and all the pains and aches have disappeared!! But most of all, this journey under Cecile’s guidance has helped me find healing in my relationship to my body and empowered me to trust my body again. I highly recommend working with Cecile if you are seeking strength, mastery and healing of your body. The financial cost, commitment and time are an investment that pays off a fruitful harvest of health and happiness that I am so grateful I gifted myself - truly a gift that keeps on giving. Anyone would be blessed to work with Cecile and I would highly recommend her classes any day! Thank you, Cecile 💕😊
Cecile’s strong knowledge in the body’s anatomy and movement principles as well as her commitment and understanding of Classical Pilates makes her an exceptional Pilates instructor. I have been working with Cecile for over a year and a half and feel stronger and more connected to my body after every session. She puts lots of thought and energy into sessions as well as understanding what clients need based on their body’s and lifestyles. Cecile’s sessions are challenging yet purposeful. If you are new to classical Pilates, or experienced, I would highly recommend trying and incorporating Cecile’s sessions into your routine.
I’ve been practicing Pilates with Cecile Classical Pilates for the past four years, and the transformation has been incredible! The personalized sessions focus on core strength, flexibility, and overall well-being. Cecile’s expert guidance and the welcoming atmosphere make each class a joy. I’ve seen significant improvements in my posture, strength, and confidence. Highly recommend!
Cecile is an outstanding teacher! Her passion for Classical Pilates, combined with her background as a ballet dancer, gives her a unique and insightful approach to teaching. She truly understands the individual needs and challenges of each student. With Cecile, you'll not only enjoy every session, but also experience the lifelong benefits of Pilates. You're in excellent hands with her guidance! AND she is super cool !! Great fun and serious workout guaranteed !
I’ve been taking Pilates sessions with Cecile for the past three years, and it has been truly life-changing. After multiple car accidents left me with severe lower back pain, I decided to try Pilates, and it has significantly strengthened my core, easing much of the discomfort I used to feel. Cecile’s expertise and deep understanding of the body have not only improved my practice but also inspired me to pursue my own journey as a Pilates instructor. She’s an incredible teacher, and I’m so grateful for her guidance and support. Investing in your health is one of the best decisions you can make, and Pilates with Cecile is absolutely worth it!
Revendiquez Cecile Classical Pilates LLC pour mettre à jour les informations, répondre aux avis et accéder aux statistiques.