CP
Club Pilates
Transformez votre corps et votre esprit grâce au Pilates, dirigé par des experts, dans le quartier Pocket de Sacramento.
4.3(3 avis)
Gym
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Transformez votre corps et votre esprit grâce au Pilates, dirigé par des experts, dans le quartier Pocket de Sacramento.
Club Pilates offre un environnement de studio accueillant et propre où les membres de tous niveaux peuvent profiter de cours de Pilates variés et conçus par des experts. Situé de manière pratique dans le quartier Pocket de Sacramento, le studio propose des séances sur reformer, chaise, travail au sol et springboard, chacun des instructeurs concevant des flux uniques pour maintenir les séances fraîches et engageantes. Les entraîneurs compétents et patients assurent une atmosphère de soutien, ce qui en fait un endroit idéal pour les débutants comme pour les pratiquants expérimentés afin d'améliorer la condition physique, la flexibilité et le bien-être général.
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Cours collectifs utilisant des reformers pour l'entraînement de force et de flexibilité sur l'ensemble du corps, adaptés du niveau débutant au niveau avancé.
Entraînement individuel avec des coachs certifiés pour des objectifs de remise en forme personnalisés et un perfectionnement de la technique.
Sessions adaptées aux débutants pour apprendre les fondamentaux du Pilates dans un cadre de petit groupe et de soutien.
Des cours variés intégrant le springboard et la chaise pour des routines d'exercice dynamiques et à faible impact.
Des cours spéciaux et des rencontres sociales pour favoriser une communauté de fitness accueillante et axée sur le quartier.
I signed up for an intro class because I've heard great things and wanted to pick up something new to keep myself fit. After my last patient at 530, I booked it from Kaiser Roseville to pocket for the 6pm class because its my home studio, I was really disappointed with how I was treated. I was running a few minutes late as I have already mentioned and wanted to support the club and buy their socks but did not have my cc with me. (I had my cc on my phone but they did not take electronic payments.) I asked if I could pay after, and it was a no and had to run out to my car. I felt bad holding up the class, as I was the last one in. It felt like this business transaction for a pair of socks was more important than anything. If I were treated like a family instead of a business transaction, I would not have hesitated to sign up for the club on the spot. I think people like myself are looking for a kind and more welcoming environment because the pocket community is a small community. The class itself was just alright. Maybe its because I'm new to the whole pilates scene but it was a little slow and the instructor had no affect in facial expression during class. The location/club is super clean, very new and great location for the pocket community.
I almost don’t want everyone to know how great they are because I don’t want to fight to get into classes! Seriously, the trainers are kind and knowledgeable. They are also very patient with all skill levels. The studio is clean and everything is laid out nicely. The classes have a variety of skills and I haven’t taken two similar classes. Each instructor writes a different flow for each class. I also love that we do reformer, chair, floor and springboard for a variety in workouts. Really love this place and I’m glad they are in our neighborhood.
Excited to have a CP studio in my hood! Super close to home. So far Arielle is my fave instructor. Her tone is so calming and friendly, she is very up beat. She really cares about her role in the students practice. Will be booking more of her classes and wish she had more. Have heard horrible stories about instructors from students in other CP studios so I hope this wont be the case here.
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