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Diana's School of Yoga
Diana's School of Yoga : Mouvement en pleine conscience, communauté accueillante pour tous les corps.
5(5 avis)
Studio de yoga
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Diana's School of Yoga : Mouvement en pleine conscience, communauté accueillante pour tous les corps.
Diana's School of Yoga à Grand Prairie invite les pratiquants de tous niveaux à ralentir et à bouger en pleine conscience au sein d'une communauté accueillante. Le personnel expérimenté propose un accompagnement individuel et les instructeurs offrent des options adaptables pour s'adapter à chaque capacité. Le studio met l'accent sur une pratique calme et consciente et sur une prise de conscience corporelle profonde, les témoignages soulignant une énergie authentique, un enseignement bienveillant et des effets positifs sur le bien-être.
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Séances guidées pour tous les niveaux, axées sur la pleine conscience, le mouvement et la création d'une communauté dans un environnement détendu.
Encadrement de yoga personnalisé par des enseignants expérimentés pour répondre aux besoins, objectifs et limitations physiques de chacun.
Séances spécialisées combinant étirements assistés et travail énergétique pour soulager des problèmes tels que le vertige et favoriser la guérison.
Cours d'introduction conçus pour aider les nouveaux étudiants à acquérir une base solide dans les techniques de yoga et la conscience du corps.
Cours exigeants pour les yogis expérimentés, offrant des postures plus profondes, des conseils d'alignement et une exploration spirituelle.
Visiting the Dallas area from Portland, I dropped in on a Saturday class taught by Adrianne and felt immediately at home. What a wonderful community of people - everyone was really welcoming. The class was a nice blend of mindfulness and movement for me. I will certainly be back if I find more time this weekend to do so! I am an experienced yogi and felt the class was right for me - Adrianne was helpful with alternate positions for certain poses!
Diana is a wonderful teacher and all of her staff is experienced and does one on ones with all the students. it's a relaxing environment!
Diana's school of yoga is truly a magical experience. When I joined it was a struggle for me because of problems with my ear and vertigo. Just rolling over or coming into a sitting position would send the room spinning. Fortunately I won second place in this years Christmas contest which was an hour of Thai Yoga. After this session I started regaining some hearing and have not experienced a single episode of dizziness since. Life is so much better now and I actually think my yoga is improving. I am forever grateful. Bonnie Carroll
I absolutely love Mrs Diana! From Her wealth of knowledge, her genuine energy, all the way to her loving spirit. she always encourages me and is very supportive and patient with me. I’m greatly appreciative that she’s a part of my life! I will continue to recommend this yoga studio as it is a true help physically and emotionally.
I began my yoga journey with Diana when she first opened her studio. While it has grown to include more instructors, this studio has stayed true to form. Knowledgeable guides that lead you to deep understanding of your body and the art form of yoga. No matter what your ability or skill set is you will get a great workout. After taking classes here, you will find it hard to take classes anywhere else.
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