EY
Elevate Yoga
Trouvez votre équilibre et votre paix intérieure dans un oasis urbain accueillant.
5(5 avis)
Studio de yoga
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Trouvez votre équilibre et votre paix intérieure dans un oasis urbain accueillant.
Elevate Yoga est un studio de yoga de premier plan situé à Ottawa, offrant une atmosphère sereine et agréable pour les pratiquants de tous niveaux. En mettant l'accent sur la création d'un environnement accueillant, le studio dispose d'un personnel dévoué et serviable, ainsi que de professeurs expérimentés qui adaptent les cours pour offrir une expérience unique et captivante. Des séances restauratrices apaisantes à des enchaînements dynamiques et exigeants, Elevate Yoga met l'accent sur l'essence du yoga et aide les clients à améliorer leur souplesse, leur mobilité et leur bien-être mental. La variété de styles et de niveaux du studio garantit qu'il y en a pour tout le monde, ce qui en fait un endroit idéal aussi bien pour les débutants que pour les yogis expérimentés.
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Styles de yoga variés, comprenant du yoga restauratif, du flow et des séances accessibles aux débutants, axées sur la flexibilité et la pleine conscience.
Ateliers animés par des enseignants expérimentés pour approfondir votre pratique et vos compétences.
Événements participatifs et cours basés sur des dons pour favoriser la connexion et le soutien au sein de la communauté du yoga.
Installations confortables avec casiers à clés, ambiance sereine et vues sur la ville pour une expérience de pratique unique.
Un accompagnement personnalisé de la part d'un personnel et d'instructeurs accueillants pour vous aider à atteindre vos objectifs de remise en forme et de bien-être.
I love practicing yoga at Elevate. The atmosphere is so calm and beautiful, the staff are so welcoming and helpful, and the teachers are all so dedicated to making their classes a wonderful experience. As a yoga teacher myself, this has been an amazing place to come and practice on my own time to focus on myself and get the balance I need. I highly recommend this studio to anyone- they have yoga classes of all styles and levels. Truly something for everybody here :)
Had a great evening class here my first time at Elevate. It was interesting how the room faces an open window to the street which at first was startling but as time wore on, the sights (and sounds) of the busy urban friday night drifted into the room it just became a natural part of this unique yoga class (and has for many others) The yoga was a myrid of styles and suited the friday night vibe quite well. When the bolsters came out the class might have been going in a restorative direction, but the light flows, twists and eventually ground work blessed the 15 or so with a nice potpouri of poses over the course of the hour The 2 hosts were very nice and took care to greet folks and ensure comfort was there for everyone. A unique thing for the studio from my experience is the lockers each had keys where you could lock your stuff and bring key into studio! Nice touch hope you don't lose to many keys! The instructor was calming, nurturing, while still being aware to hint at pushing us if we needed it as an option. The best way to describe her was i felt like I was doing the poses she called "my way" and it was "my practice" which absolutely a compliment! The music was calming, low volume and suited friday night yoga very well. The studio was warm for this class which I believe was intended. I speculated how hot it might get, some studios are chronicly warm, some days for some of us we want to go 🔥 but this also seemed to work here. The class was a donation so warm makes sense for some new folks. Will be back for sure i have to meet the handstand guy for sure! I travel here a number of times a year now and will need to explore the other classes they seem to align with my goals! @jeff.dempster
I’ve been at Elevate for 6 months and have loved every second of it! It’s such a welcoming atmosphere with super kind staff and I loved all the different types of classes offered especially when starting out as a complete beginner. I especially love Lizl’s 10am classes :)
I attended only morning classes to wake up and set a positive tone for my workday. This routine helped me a lot. Each yoga instructor brings something unique to the practice, making every session different and engaging. The variety kept things interesting and made each visit to the studio a unique experience. Through these classes, I was able to improve my flexibility and mobility, which directly benefited my Muay Thai training. I wish I had more free time to explore sessions with more yoga practitioners. After four months, I decided to put my yoga practice on pause to focus on morning runs once the weather gets warmer and to save some money. That said, I highly recommend Elevate Yoga to everyone!
I love this yoga studio!!! Everyone is friendly, classes aren't too full. It concentrates on the essence of yoga, and isn't just a workout class (even though classes are challenging and fun and tough!) It helps build the connection, and I come out each class completely refreshed and ready for deep meditation.
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