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F45 Training Midtown Anchorage
F45 Training Midtown Anchorage - des entraînements à haute intensité avec une communauté motivante et solidaire.
5(5 avis)
Gym
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F45 Training Midtown Anchorage - des entraînements à haute intensité avec une communauté motivante et solidaire.
F45 Training Midtown Anchorage propose des entraînements à haute intensité et de cross-training au 4307 Arctic Blvd. Les clients notent systématiquement une équipe d'entraîneurs motivante et solidaire et une communauté accueillante. Le programme comprend des créneaux matinaux, avec des séances à 5 h du matin dirigées par Tara et Johanna, qui aident les membres à rester motivés, à développer leur endurance et à améliorer leur technique tout au long de leur parcours de remise en forme.
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Séances d'entraînement fonctionnel HIIT de 45 minutes avec des exercices variés chaque jour pour un conditionnement sur l'ensemble du corps.
Orientation d'experts par des coachs certifiés sur la technique, la forme et la motivation pour assurer des entraînements sûrs et efficaces.
Parcours et défis de remise en forme structurés qui favorisent la camaraderie et la responsabilisation entre les membres.
Cours à 5h00 et 6h00 pour les lève-tôt, dirigés par des coachs énergiques pour démarrer votre journée.
Entraînements conçus pour compléter d'autres activités physiques comme le ski, avec des options d'intensité auto-régulée.
I've only been to one session, but it seems to provide a great cross-training workout to supplement whatever physical activity you gravitate towards...mine is Nordic skiing. The workout is somewhat self-regulated, as you can only beat yourself up so much before you either slow down, use lower weights, etc. (and I mean this in the most endearing of ways!). The instructors are positive and supportive and there to help with proper technique for the various exercises, which never hurts when you are at your limit.
F45 has been the best workout experience I have ever had. All of the coaches are amazing. We especially enjoy 5am with Tara and Johanna- they keep me motivated when I wanna give up because it’s 5am lol. Definitely don’t hesitate to come in!
Are you someone who knows you need to workout? Are you someone who wants to workout but don't know where to start or how to start? Are you someone who wants to build endurance, stamina, and strength? Are you someone who doesn't have enough motivation to workout by yourself? Are you someone who don't know where to start with your workouts and would love guidance and have others motivate you? Are you someone who just want to simply get back on some kind of fitness journey? THIS WAS ME! I started my F45 fitness journey over 6 months ago to try it out and my goals were everything I asked above with the ultimate goal of passing my USAF fitness test in March and I DID IT! THANKS TO F45 AND THE COACHES WHO WERE THERE TO HELP ENCOURAGE AND MOTIVATE ME THROUGH THE WORKOUTS, TO INCLUDE THE 0500/0600 F45 warriors! 🙌 I highly recommend it to anyone! It's become a family fitness journey for the Pegueros ❤️
F45 is a great way to stay motivated and complete your workouts in record time! You won't feel self conscious because everyone is focused on themselves. I saw improvements in myself after just a couple of weeks, and I feel better too!
F45 Training was a great start to my fitness journey. The high-intensity workouts and supportive community pushed me to achieve things I never thought possible. I am grateful for the foundation F45 provided and the positive impact it had on my health and wellbeing. I highly recommend F45 to anyone looking to start their fitness and mental transformation whilst pushing their limits. I now train at a different gym due to schedule and training with a different style/method and continue to attend F45 ocassionally.
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