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Florida Strong Fitness- St. Pete Personal Training
Florida Strong Fitness- St. Pete Personal Training : un coaching personnalisé et responsabilisant dans une salle semi-privée pour des résultats durables.
5(5 avis)
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Florida Strong Fitness- St. Pete Personal Training : un coaching personnalisé et responsabilisant dans une salle semi-privée pour des résultats durables.
Florida Strong Fitness- St. Pete Personal Training propose des séances en personne dans une salle semi-privée à Saint-Pétersbourg, Floride. Les clients rapportent une perte de poids, des gains de force et des conseils sur l'alimentation et la nutrition. Les programmes sont personnalisés après une consultation initiale et incluent un coaching nutritionnel, des conseils sur les macros et une responsabilisation pour maintenir les progrès de manière constante. Les séances mettent l'accent sur une forme correcte et un entraînement efficace et ciblé.
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Séances d'entraînement personnalisées adaptées à vos objectifs de remise en forme, avec des conseils d'experts sur la forme et la technique.
Plans d'alimentation personnalisés et suivi des macronutriments pour compléter votre routine de remise en forme et optimiser les résultats.
Entraînez-vous dans un environnement plus ciblé et moins fréquenté, avec du matériel professionnel et un espace dédié.
Bilans réguliers et suivi des progrès pour vous maintenir motivé et sur la bonne voie vers vos objectifs.
Consultations initiales pour évaluer votre niveau de forme physique actuel et concevoir un programme personnalisé.
Conseils sur le sommeil, l'activité en dehors de la salle et le bien-être holistique pour un succès à long terme.
Jake is a life changer. I’ve worked with a couple different personal trainers in the past, and no one has helped me as much as Jake. Not only have I lost weight and gotten stronger, but Jake has given me fitness tips to utilize for a life time. I can’t recommend Jake enough. If you’re looking for a professional, educated personal trainer that cares for his clients and keeps you accountable, he is the personal trainer for you!
From zero to hero! Jake is a spectacular all-around fitness coach. By following his instructions and guidance, I managed to lose over 15 pounds and a significant amount of body fat in just a few months. I can’t recommend him enough for what I was able to accomplish under his watch. A+ sir!
I was working out aimlessly before I started working with Jake. He gave me direction and purpose with workout and nutrition guidance. I have continued to lose steady weight and get in great shape, under his guidance. I highly recommend his services if you are looking for a great product.
I hired Jake back in April and in just a few months i feel like a completely different person! As someone who didn’t have a consistent gym routine, Jake has made the learning process fun and creates an environment where you’re learning comfortably while being held accountable. One aspect I wasn’t expecting is the nutrition coaching that comes with the personal training. He’s been great at providing feedback, providing solutions to help you meet your macros and nutrition goals, and again holds you accountable for your progress. The changes I’ve seen in myself have been very motivating. It’s also a plus that the in-person sessions take place in a semi-private gym. So you really get to train in an environment where you can focus and efficient with your time. Thanks Jake, looking forward to continuing to work with you!
Jake is an amazing trainer that will get you results. The training is done in a semi-private gym, which is nice. He’s extremely well organized, tailored a program for me after our initial consultation. Helped to work on my diet, sleep, activities outside of his gym hours and was overall very motivational. He’s also very careful about form and ability to do each movement correctly, so as to avoid injury, no matter what your current fitness level. I completed my first series of sessions with him and am signing on again. If you want to lose weight, gain muscle, get stronger or just become a better version of yourself - contact him. You won’t be disappointed.
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