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Innergy Fitness Studio
Innergy Fitness Studio : des entraînements inclusifs pour tous les niveaux à Wasilla.
5(5 avis)
Gym
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Innergy Fitness Studio : des entraînements inclusifs pour tous les niveaux à Wasilla.
Innergy Fitness Studio à Wasilla offre un espace chaleureux et inclusif pour tous les âges et tous les niveaux de forme. Le studio propose des cours de Barre, Circuit poids, Spinning, Yoga et Pilates, avec des instructeurs qui adaptent les mouvements en fonction des capacités de chacun. Les membres apprécient le personnel sympathique, une atmosphère bienveillante et sans jugement, et un studio impeccablement propre et bien équipé qui accueille les nouveaux arrivants en les appelant par leur prénom.
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Entraînements à faible impact et à haute intensité qui combinent ballet, Pilates et yoga pour la force et la flexibilité, avec des modifications adaptées à tous les niveaux.
Séances dynamiques de renforcement utilisant du matériel et des exercices au poids du corps, adaptées aux capacités physiques de chacun.
Des entraînements de cyclisme en intérieur énergiques qui améliorent l'endurance cardio-respiratoire et brûlent des calories dans une ambiance de groupe motivante.
Des pratiques axées sur la flexibilité, l'équilibre et la relaxation, adaptées aux débutants comme aux pratiquants avancés.
Exercices de renforcement du tronc utilisant des équipements spécialisés pour améliorer la posture, la stabilité et le tonus global du corps.
Options de réservation flexibles pour tester les cours sans abonnement, idéal pour les débutants ou les emplois du temps variés.
Innergy is the best fitness studio you will ever go to! The barre classes are amazing, so are the yoga! There Pilates studio is amazing aswell! I now take classes there regularly I would highly recommend getting a membership here!! (You can also just book drop in classes to try them out!)
I have never felt more accepted at a workout facility than I do at Innergy. I am getting older and definitely not in the best shape of my life. But the instructors are always so welcoming and friendly, I never feel out of place or judged. What I do get is encouragement and help to modify exercises to my ability at the moment! I love that all of the classes are great for all levels of fitness.
“Thank you! I feel so much better!” These are my departing words after nearly every Barre and Weight Circuit class at Innergy. Innergy is a warm and inclusive environment including every age, shape, and fitness level. What I love about the workouts is that they are designed for everyone. The instructors offer a small tweak to movements to either increase or ease the intensity level, and classmates show no judgement if you need to modify your workout. Entering a new environment can be intimidating, especially when you're unsure of where to go or what equipment to use. Thankfully, fellow attendees are always eager to assist newcomers in finding their space. While most classes are filled with women, sometimes guys attend too which makes the inclusive space that much more inviting.
Innergy is hands down the best gym I’ve ever been to. The time and effort the instructors put into their classes make each class unique and challenging. I never get bored! I love the way they offer special classes/training to help you understand the movement/modality better. I also love the community involvement they have and the way they bring awareness and support to events or causes that are important. Innergy is such a great place to be a part of! 💞
Innergy is an outstanding studio that truly delivers results. Their Tuesday evening Barre class is amazing, and the Wednesday evening spinning class is just as incredible—both are challenging, energizing, and effective for transforming your body. The instructors are motivating and inspiring, pushing you to do your best while making you feel supported every step of the way. They even greet you by name, which adds a personal touch that makes a big difference. The atmosphere is warm and welcoming, the studio is always spotless, and the equipment is clearly well cared for. Innergy is a place where you feel encouraged, challenged, and excited to keep coming back.
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