JY
Ja Yoga
Ja Yoga — yoga paisible pour tous les niveaux à Long Beach dirigé par des instructeurs experts.
5(5 avis)
Studio de yoga
$$
Ja Yoga — yoga paisible pour tous les niveaux à Long Beach dirigé par des instructeurs experts.
Ja Yoga est un studio de yoga paisible à Long Beach proposant des cours pour tous les niveaux. Dirigé par la propriétaire Mic Ja avec une équipe comprenant Asti, le studio est salué pour son enseignement chaleureux et sans jugement, pour la sécurité et pour une attention consciente portée à la respiration et au mouvement. Les clients constatent une amélioration de la souplesse, de la force, de l'énergie et de la mobilité, les postures étant adaptées aux besoins individuels et aux considérations liées à des blessures.
Aucune photo disponible
Des séances de yoga variées pour les débutants et les pratiquants avancés, axées sur la respiration, le corps et le mouvement dans un cadre bienveillant.
Des cours spécialisés et des conseils personnalisés pour favoriser la récupération après des blessures et améliorer la flexibilité sans médicaments.
Séances thérapeutiques combinant le yoga avec des techniques de guérison par le son pour réduire le stress et favoriser la pleine conscience.
Séances individuelles avec des instructeurs experts pour des pratiques de yoga personnalisées et des conseils sur la gestion des blessures.
Offre d'introduction offrant un accès illimité aux cours pour les nouveaux membres afin de découvrir notre studio et ses avantages.
I highly recommend Ja Yoga! Since I have started with them, I have improved flexibility, strength and energy level. The added bonus for me is that my bone density has improved without medication. Thank you to Ja Yoga and all the instructors for helping me achieve my goals!
I simply love Ja Yoga and all of its instructors! Each instructor makes a point of insuring you are in a safe and comfortable place without judgment. They make a clear point that the practice is unique and special to each participant and you can go at your own pace for your individual needs. Practicing yoga here brings an energy guiding you towards mindfulness of breath, body, and movement. I highly recommend Ja Yoga to anyone looking to work on meditation, get into a routine of stretching, get into mobility after injuries, or dealing with the various stresses of life! Before I signed up for the new member first month offer of unlimited yoga in late December 2024, I spoke with Mic the owner about my injury concerns and possible limitations. He was thoughtful and offered me some yoga poses to ease those consistent pains. Now, because of Mic and all the instructors I have been able to dismiss the referral I received to get spinal injections for pain management and instead go to Ja Yoga! This place is 100% worth your time!
Perfect little golden nugget finding this place. Had Lesli for my first class, she was great! Had three more classes with Mc who is absolutely sensational I haven’t been in Yoga for over four years and this was a great welcome back to the practice. Thank you guys so much for letting me do my thing the way I like to do it. This is now my new yoga studio. Thank you Mc for gently introducing me back into the practice. I have a crazy schedule so the next time I will see you all will be in three weeks but I will be back for sure. Congratulations with your school and practice. Tim
I have been attending yoga classes at Ja for years. I've tried other yoga centers and this is still my favorite. The studio is peaceful, classes of all levels are offered, all the instructors are really good!! If you are looking for a friendly, inspiring yoga studio, this is your place. Shout out to Mic Ja (owner and instructor) and Asti (yoga instructor and sound healer) for their wonderful class experiences.
I have been doing yoga here for a while and enjoy how Mic Ja, the owner, teaches most of the classes. He finds a way to tell an entertaining story while leading us through poses. Sometimes I get caught up in the story I forget how long I've been holding a pose. The other yoga instructors have unique and fun styles and are very good at explaining the poses and you are able to mirror them. Highly recommend this yoga studio for new or experienced people.
Revendiquez Ja Yoga pour mettre à jour les informations, répondre aux avis et accéder aux statistiques.
