
Un entraînement personnalisé qui s’adapte à votre niveau et vous apporte de vrais résultats.
Michael Moody Fitness propose un entraînement personnalisé et adapté aux blessures à Denver. Les clients constatent des progrès constants, une perte de poids et des gains de force à mesure que les séances s’adaptent aux blessures et aux objectifs. Basé dans une salle de sport privée au style LoHi, les séances sont stimulantes et bienveillantes, avec des conseils continus qui aident les clients à rester motivés entre les séances.
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Séances d’entraînement personnalisées adaptées à vos objectifs de remise en forme spécifiques, avec des ajustements en cas de blessure ou de conditions médicales.
Séances semi-privées pour un cadre de groupe plus intime, offrant une attention personnalisée dans un environnement partagé.
Des plans structurés pour des événements tels que des mariages, axés sur la perte de poids, le gain musculaire ou le développement de la force sur des périodes définies.
Exercices modifiés pour tenir compte de conditions telles que la scoliose ou des blessures passées, garantissant un entraînement sûr et efficace.
Courriels et messages contenant des idées d’entraînement à domicile, des conseils nutritionnels et des recommandations d’activités locales telles que des sentiers de randonnée.
Suivi continu de la perte de poids, des gains de force et des améliorations globales de la condition physique pour vous maintenir motivé(e).
Training with Michael has totally turned my fitness game around. I initially started working with him to get in shape before my wedding, and lost 30lbs and gained a ton of muscle in the 6 months before the big day!! I continue to train with him (now down 40lbs!) and our training sessions have become a critical part of my weekly routine. He is great at adjusting for any injuries or pains and also great at pushing me to lift heavier, do another rep, etc. which is much needed for me! If you’re looking for a trainer who will meet you where you are, help you reach your goals, and keep you entertained while you’re getting in shape, Michael is the guy!!
I’ve been working with Michael for over a year, and returning to a consistent fitness routine at age 65 was a personal goal of mine—especially leading up to my son’s wedding last summer. Michael is highly focused on individual goals and incredibly patient, always working within the bounds of your current condition and adjusting as you progress. Over the past 18 months, I’ve lost 20 pounds, but more importantly, I’ve become significantly stronger. I highly recommend Michael—his approach is consistent, smart, and it truly works.
I have been training with Michael twice a week for over a year, and it's been great! As a woman in my 30s I wanted a more customized workout routine, so turned to personal training. His LoHi gym is great because it feels like a private gym, rather than a large, intimidating one. Michael makes each workout fun and challenging. He is engaging to talk to and plays great music, which makes the hour fly by. I have scoliosis and he customizes workouts to avoid any kind of extra strain/injury to my back. In addition to training sessions, he sends out weekly emails with a variety of helpful and interesting information, from at home workout ideas to his favorite Colorado hiking trails. So happy I stumbled upon Michael and highly recommend him to anyone looking for a personal trainer in the Denver area!
I've been training with Michael twice a week for over a year and it's been a great experience. Michael creates challenging workouts that help prepare me for other outdoor activities I enjoy - while keeping me injury free. Michael's personality is perfectly suited to his profession: he's knowledgeable, encouraging, funny, and he lives the active Colorado lifestyle.
Love working out with Michael. I've been a client for about 6 months 2x a week and really do look forward to my workouts!! He is extremely knowledgeable and educated on all things fitness and nutrition and is unbelievably supportive while pushing me to achieve to my goals (fitness related and beyond). He has incredible resources and regularly emails and texts clients with tips, tricks and guides for support. I am stronger than ever thanks to Michael. Not only is he a fantastic trainer, he's a really good guy. Highly recommend.
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