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Mountain Yoga
Mountain Yoga : un yoga accueillant et adaptable pour tous les niveaux — en direct ou en ligne à Oakland.
5(5 avis)
Studio de yoga
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Mountain Yoga : un yoga accueillant et adaptable pour tous les niveaux — en direct ou en ligne à Oakland.
Mountain Yoga à Oakland accueille des pratiquants de tous niveaux avec une large gamme de cours et des instructeurs expérimentés, chacun apportant une approche unique. Les options en personne et à distance permettent une pratique flexible, des méditations sonores matinales avec Ann jusqu'au Community Chant et aux Feel Good Fridays. Les avis soulignent une atmosphère accueillante, des postures adaptées et une équipe d’enseignement diversifiée comprenant Ann, Baxter, Bette, Sarah et Mindy.
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Des postures et un enseignement adaptés à tous les niveaux, assurant confort et progression.
Des expériences d'écoute profonde matinales pour renforcer la pleine conscience et la conscience du moment présent.
Des activités de groupe comme Feel Good Fridays pour favoriser la connexion et la pratique spirituelle.
Options flexibles pour suivre les séances soit au studio, soit via Zoom.
Accès à plusieurs instructeurs avec des styles uniques, permettant d'explorer différentes approches du yoga.
I am so happy Mountain Yoga exists. A great range of classes and teachers for every skill level. Ann Dyer (and the rest of the teachers here) has gone above and beyond to create series for every kind of interest and practitioner. I feel (as a perpetual beginner to yoga) well supported and happy to show up to classes - in person or remote. Thank you Mountain Yoga!
Mountain Yoga is a studio where students can take a class and feel welcomed and their needs met regardless of how long they have been practicing. The teachers tailor make poses based upon the individual’s comfort level. The secret weapon is the teachers Ann, Baxter, Bette, Sarah, Mindy and others who each have their own unique styles of practice. Want to try a new teacher …no problem your dues can apply to all the classes. As a veteran of many Bay Area yoga studios over the years, this is one of the best out there. Give it a try you won’t be disappointed!
I recently joined Mountain Yoga after having gone to a wonderful studio, Loka Yoga for many years. The pandemic brought about many changes, one of them the closure of many long time beloved studios. But do NOT despair! Mountain Yoga has survived and thrived through it all. I never thought I would find a new "yoga home". Mountain Yoga has a class for any level of ability and physical limitation. There is a wide variety of instructors with many different approaches. More classes are being offered in-person so I have gotten to meet many new people. Everyone has been welcoming.
Mountain Yoga teachers are gracious, knowledgeable, fun, compassionate people who love to share their love of yoga. Whether in person or on zoom, I know that every time I'm at Mountain Yoga, I will be welcomed, learn something new, and feel better. It's the best!
Mountain Yoga has been part of my person well being for many years. Wonderful, highly trained, dedicated teachers each with their own special take on yoga, make Mountain Yoga, a place for everyone, regardless of experience level. The morning sound meditation with Ann which started in the pandemic is a brilliant experience of deep listening and has helped me "be in the moment" in other areas of my life. The studio offers many riches. Some of my favorites being, Feel Good Fridays, Community Chant and the morning meditation sessions.
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