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Oakland Yoga Studio
Oakland Yoga Studio : une véritable pratique de yoga, avec des conseils précis pour le corps, l'esprit et l'énergie.
5(5 avis)
Studio de yoga
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Oakland Yoga Studio : une véritable pratique de yoga, avec des conseils précis pour le corps, l'esprit et l'énergie.
Oakland Yoga Studio propose une véritable pratique de yoga dirigée par JinSung, avec une connaissance approfondie du corps et de l'esprit. Le studio spacieux, équipé de cordes sur les murs, favorise un alignement précis, le flux d'énergie et un accompagnement sur mesure. Loué comme l'un des meilleurs de l'East Bay, il offre un enseignement pratique et un chemin accueillant vers le bien-être spirituel et physique pour tous les niveaux.
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Des cours fondamentaux axés sur l'alignement et les bases, parfaits pour les débutants souhaitant bâtir une pratique solide.
Des poses et techniques approfondies pour les pratiquants expérimentés visant à approfondir leur parcours physique et spirituel.
Guidage personnalisé par Jin Sung pour répondre aux capacités individuelles et améliorer l'alignement et le flux d'énergie.
Des cours spécialisés utilisant des cordes murales pour le soutien et des étirements plus profonds, améliorant la flexibilité et la force.
Séances explorant le prana, la méditation et les aspects métaphoriques du yoga pour le bien-être holistique.
Vast and deep knowledge about the workings of body and mind,great consistency,seriousness, and meticulous attention to deatail. We are all so blessed to have this incredible offering time after time!
Wonderful studio and impeccable instruction. Jin Sung is a rare treasure educator who brilliantly delivers precise literal instructions that simultaneously serve a dual metaphorical spiritual meaning during nearly every pose. A unique and special experience.
I’ve been practicing with Jin Sung for over 20 years. His teaching provides practical and immediately useful detail and specificity in order to obtain maximum benefit structurally and energetically from any pose. Jin Sung has a capacity to see where your individual movements and poses can become more accurately physically aligned, and can provide guidance on the deep internal flow of prana and energy. He is attentive and flexible, tailoring poses to each individual’s ability. He is caring, sincere, honest and oriented to spiritual and physical health and well being. Whether you are just starting your yoga journey or are a seasoned practitioner you will find unusually excellent guidance and inspiration from Jin Sung.
This place is a true treasure of wisdom. I have been doing moment for 30+ years yoga, tai chi, martial arts. Working as a professional and a teacher for 20 of those years. JinSung was showing me things that are fundamental to movement and alignment that I have never seen or heard of. In three class I have had breakthroughs that I didn’t know where possible on a physical and emotional level with relationship to my body and moment. I would also like to add my friend who has no yoga experience and does not work out loved the class as well. Please do your self a solid and take a beginner level 1-2 class with JinSung and come with an open mind and heart and see what happens.
I honestly think this is the best place for yoga in the east bay. JinSung is an amazing teacher and will truly help your practice no matter what stage you are at in your journey. As others have said, this is not jazzercise yoga. This is a true yoga practice - spending time in each pose. On top of JinSung being an amazing teacher, the studio is spacious and beautiful with ropes on the walls. Honestly, having a studio and a teacher this good is an absolute gift. If you haven't been to one of these classes yet - you may truly be missing the best opportunity.
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