NP
North Portland Martial Arts and Movement
Des arts martiaux axés sur la communauté pour tous les niveaux.
5(5 avis)
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Des arts martiaux axés sur la communauté pour tous les niveaux.
North Portland Martial Arts and Movement est une école d'arts martiaux de quartier dans le quartier N Alberta de Portland, alliant la lignée traditionnelle Kajukenbo à un entraînement moderne. Des instructeurs tels que Sifu Michael et Sifu Jason adaptent les cours au niveau de chaque élève, en mettant l'accent sur les fondamentaux et la mobilité. L'ambiance accueillante et axée sur la communauté soutient l'auto-défense, la forme physique et le développement personnel, avec Mo Duk Pai, des séances de sparring le dimanche et un programme pour enfants très actif.
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Formation complète en Mo Duk Pai, intégrant des techniques debout et de grappling pour l'autodéfense et la condition physique, adaptée à tous les niveaux de compétence.
Cours engageants pour les enfants de 4 à 5 ans et de 6 ans et plus, axés sur le mouvement, les jeux et la discipline dans un cadre amusant et bienveillant.
Sparring hebdomadaire les dimanches afin de pratiquer et tester les techniques dans un cadre contrôlé et sûr, pour l'application des compétences.
Des cours axés sur la flexibilité, la force et des pratiques de mouvement holistique pour améliorer la capacité physique globale et le bien-être.
Des sessions personnalisées individuelles avec des instructeurs pour se concentrer sur des objectifs spécifiques, allant de l'autodéfense aux compétences avancées en arts martiaux.
been training here for a few years now, it's a small neighborhood school and many of the adult students live in the area, so it's very community oriented and people are genuine, respectful and kind. the school's origin is in kajukenbo lineage and while it has that toughness there's a nice balance between formal martial arts school and mma gym. it helps to know what you want to do and be able to communicate that, whether it's self defense or mobility or something specific. Sifu Michael's classes are creative, widely varied and often physically challenging (to your level of ability). Sifu Jason teaches a great Tuesday class that involves a deep range of knowledge of different modalities, and both instructors have an amazing ability of curating their teaching specifically for students of any skill or capability level. Fundamentals and concepts are always a focus. Sparring is on Sundays and serves as a nice test of the techniques. highly recommended.
I’ve been training martial arts at the school for about 5 years and sticking with it is one of the best decisions I’ve made in my life. The teachers are incredible! Sifu Micheal is a great martial artist and teacher. His classes always push me where I need to go. I get a great work out and always come away a stronger and better person. Sifu Jason’s Tuesday morning class is a great way to start my week. His classes are challenging and I always learn something. He has a wealth of martial arts experience and he loves to teach. On top of all this, the students and culture of the school is excellent. It’s supportive and friendly and everyone genuinely wants everyone else to improve in whatever they are striving for. I’ve trained martial arts off and on throughout my life and this is by far the best school I’ve come across.
This is an amazing gym with a welcoming familial vibe. I train here about 3x a week and have experienced an array of positive impacts in my life already. Mo duk pai, the martial arts form taught here, integrates many different kinds of standing and grappling techniques and I always learn something new in class, on top of getting a great work out. The instructors are great people and excellent teachers too — highly recommended!
This school is now located at NE Albina and Alberta. Our son has been attending an afternoon class during the summer, and we are thrilled. Michael clearly loves what he does and is excellent with communicating with our son, and with us. This has been a great experience, and we are grateful to be here! Highly recommend! Update: our oldest son has been attending for two years and our younger son for 9 months. Michael was a lifeline for me through covid... Our boys thrived with his classes and I learn alot watching him interact with them. I'm thankful every day to be apart of this school. It's been an absolute blessing for us. If you are considering trying martial arts I can not recommend this place highly enough. So thankful our friends referred us here as they also had nothing but wonderful things to say about the experience.
Nos enfants sont dans la classe 4-5 ans et dans la classe Kids (6+). Micheal Wall est un instructeur incroyable. Il anime la classe avec des jeux et fait bouger les enfants pendant toute l'heure. L'emploi du temps propose tellement d'offres, ce qui rend facile de concilier les activités après l'école. Après avoir visité plusieurs studios, il était si agréable d'entrer dans le studio et de ressentir un véritable esprit de communauté. Il n'y avait pas de pression commerciale, pas d'incitation à s'inscrire tout de suite ou à acheter des uniformes. Micheal veut s'assurer que les cours conviennent bien à votre enfant.
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