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Portland Personal Training
Portland Personal Training: Des entraînements sur mesure, de vrais résultats.
5(5 avis)
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Portland Personal Training: Des entraînements sur mesure, de vrais résultats.
Portland Personal Training propose du coaching de fitness en petit groupe et personnalisé au 815 NE Halsey St, Portland, OR. Les clients louent les entraîneurs pour leur guidage énergique et informatif, leurs repères posturaux précis et des entraînements adaptés aux points forts de chacun. Les avis soulignent un accompagnement soutenant, des programmes qui renforcent la confiance et des outils comme le TRX, avec des suivis réguliers et une motivation continue pour une clientèle diversifiée.
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Coaching individuel avec des coachs certifiés, pour des entraînements personnalisés adaptés à vos objectifs et à votre niveau de forme.
Des séances de conditionnement physique en groupe, dirigées par des entraîneurs experts, axées sur la force, le cardio et le soutien communautaire.
Programmes complets intégrant l'entraînement physique, le bien-être mental et les ajustements du mode de vie pour une santé globale.
Exercices ciblés pour développer les muscles, améliorer la posture et renforcer la force fonctionnelle en utilisant des équipements tels que TRX et des machines.
Entraînement spécialisé pour les débutants, incluant des explications détaillées des exercices et un soutien continu pour réduire l'appréhension à la salle de sport.
I take small group classes and weekly classes from Megan, and is an awesome trainer. She's got great energy and is a wealth of information. Moreover, shes specific with posture and muscle engagement, and patient with explaining everything. Try out a class!
Leaving this review after 3 great sessions with Tara! She has made custom workouts that are making me stronger and more confident, things that are challenging and easy to incorporate into my gym time. My routines have more interesting and effective movements. She has honed in on areas where I need to develop strength that will serve me beyond our sessions together. Tara is a gem, a natural coach, and an expert who is happy to share her knowledge. I'm SO glad I got paired up with her. THANK YOU Tara!
I've been working with Evan just over a month he has made the whole experience enjoyable. I had never stepped foot in a gym and was nervous/anxious about getting started. Every workout he goes over how to do each exercise and how it targets each specific muscle group. Even takes the time to text through our the week to check in and see how I'm doing. Definitely recommend him!
My new favorite exercise—TRX-supported squats!! Who knew?! Khino knew. Amazing trainer! Getting triceps with Khino’s help! Love this machine = GOLD—thanks, Khino!
I have started training with Charlie at the club and I really like his over-all view of fitness as it relates to the entirety of life and mental wellness. I feel comfortable and accepted and my previous knowledge is valued. Charlie is really the expert, and you can tell this is more than a job to him. He really tailors a workout to your strengths but also makes it fun and is encouraging while you do things that are more challenging. I am especially impressed with his ability to help the many different types of clients he has; but as a woman the respect and compassion has been especially refreshing. Charlie is playful, loyal, inspired and really knows his stuff; don't miss out before he gets famous online!
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