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One Up Fitness
One Up Fitness : Un entraînement personnalisé qui améliore vos résultats à l'intérieur de la tour Seneca One.
5(5 avis)
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One Up Fitness : Un entraînement personnalisé qui améliore vos résultats à l'intérieur de la tour Seneca One.
One Up Fitness propose un entraînement personnalisé avec Jake Penny à la tour Seneca One, à Buffalo. Les clients louent l'expertise bienveillante de Jake en matière de fitness et de composition corporelle, avec des séances personnalisées qui s'adaptent à des objectifs individuels, mettent l'accent sur la bonne forme et assurent un suivi régulier. L'établissement est décrit comme immaculé et à la pointe de la technologie, avec un espace ample et un équipement moderne, proposant des séances individuelles, en couple, en petits groupes et des programmes à domicile.
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Séances d'entraînement personnalisées en tête-à-tête, adaptées aux objectifs de remise en forme individuels, avec des conseils d'expert sur la posture et la technique.
Des séances de fitness partagées pour de petits groupes ou des couples, favorisant la motivation et la camaraderie dans un environnement encourageant.
Des routines d'entraînement personnalisées et des plans alimentaires conçus pour assurer la régularité et les progrès entre les séances en présentiel.
Des sessions dynamiques de kick-boxing pour améliorer le cardio, la force et la coordination, dirigées par un entraîneur compétent.
Évaluation et conseils d'experts sur la forme physique et la composition corporelle pour optimiser la santé et le bien-être.
Des options de rendez-vous flexibles pour s'adapter à un emploi du temps chargé, assurant un entraînement régulier et des progrès.
I’ve been training with Jake for a year and a half and I cannot say enough great things about him! Jake customizes the workouts based on my goals and truly listens to what I’m trying to accomplish.
In August, I began to work with Jake Penny. From our initial phone conversation, I was immediately struck by his compassion and knowledge of what he does. His extensive expertise in fitness and body composition has been instrumental in my journey towards my optimal physical well-being. Jake’s guidance has not only introduced me to novel techniques but has also reinforced previously acquired exercises, instilling in me a newfound confidence that enables me to visit the gym regularly. I am enthusiastic about continuing my partnership with Jake for the foreseeable future, as I am confident that his expertise will further enhance my health and fitness journey. I highly recommend anyone to check Jake out here at Seneca One - you will not regret it.
If I could give 10 tens I would! I’ve been training with Jake consistently for almost a year now. I work with him 3 times a week and would do more if I had the time. He helps make sure form is perfect and that you are hitting the goals you want! He shows you how to do the move, he does the move with you at times, he counts down to make sure you’re hitting the right rep count. He wants you to perfect the move! He personalizes each and every workout to each individual person he trains. He does couple sessions, group sessions, and a little bit of kick boxing! He works with you and wants the best for you always. He helps with at home workouts and food plans as well! He’s flexible and fair. His new location at the Seneca One Tower is amazing, it’s up to date, tons of space, and lots of tools to use during the workout. Not only that but there are so many other perks at Seneca One itself that you can treat yourself to after. You learn so much training with Jake. On top of all this, he’s very kind and a great conversationalist to keep the workout going; before you know it, it’s been 45 minutes and you wonder how. Looking for a trainer? He’s the best there is. Don’t knock it until you try it. I recommend Jake always! Try it out!
I’ve been training with Jake now for more than 2 years. He is kind, sincere, and professional and not to mention always accommodating with my schedule. Having him at Seneca one is not only convenient but an added bonus. He has helped me achieve my goals and will focus on exactly what I need. 10/10 would recommend!
Excellent personalized training that gets results. Jake makes it so easy to stay consistent, even at home between sessions. His new location inside of the Seneca One tower is immaculate and state-of-the-art. I look forward to every session!
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