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P31 Pilates
P31 Pilates : un accompagnement personnalisé, une communauté chaleureuse, de vrais résultats.
5(5 avis)
Gym
$$
P31 Pilates : un accompagnement personnalisé, une communauté chaleureuse, de vrais résultats.
P31 Pilates à Kansas City, Missouri, propose un studio chaleureux et accueillant au 111 NE 91 St pour le Pilates et les entraînements associés. Les clients louent des instructeurs compétents et avisés qui adaptent les exercices aux objectifs de chacun et prennent en compte les blessures, avec des cours qui demeurent stimulants et variés. La communauté est solidaire, et le personnel met l'accent sur un accompagnement personnalisé — dirigé par la propriétaire Wendy et une équipe reconnue pour maintenir des routines fraîches.
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Séances dynamiques sur reformer, basées sur l'équipement, pour renforcer l'ensemble du corps et améliorer la flexibilité, adaptées à tous les niveaux.
Entraînements au sol axés sur la stabilité du tronc, la posture et la conscience corporelle en groupe.
Un accompagnement individuel avec des instructeurs qui personnalisent les exercices en fonction de vos objectifs, de vos blessures et de vos besoins en matière de forme.
Cours et ateliers d'introduction conçus pour aider les nouveaux venus à gagner en confiance et à apprendre les fondamentaux de Pilates.
Ajustements et modifications d'experts pour tenir compte des blessures, garantissant des entraînements sûrs et efficaces.
Ateliers et rencontres sociales qui favorisent les échanges et la santé globale dans l'atmosphère chaleureuse de notre studio.
P31 Pilates has quickly become such a special part of my life. From the moment I walked in, I felt supported, inspired, and motivated to show up for myself. The studio atmosphere is warm and inviting, and the instructors truly care about meeting you where you are while helping you grow stronger and more confident. I absolutely love this new journey and couldn’t imagine a better place to be on it.
Great studio with super equipment. I've known 31Pilates teacher Joann for over 20yrs, attending many of her great classes since she started teaching. Visiting KC this weekend had the chance to enjoy some wonderful reformer sessions in the new studio. Congrats and best wishes to all of the team! "If your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young." __Joseph Pilates
I recently started attending P31 a few months ago and I’m so glad I found this gem! The instructors are incredibly knowledgeable and genuinely care about your health journey. They take the time to understand your goals, tailor exercises to your needs, and provide thoughtful guidance every step of the way. The atmosphere is welcoming, and the focus on personalized care makes every session feel empowering. Whether you’re a beginner or experienced, this studio creates a supportive environment that truly prioritizes your well-being. Highly recommend!
I’ve been going to Pilates with this group for three years now, and I can honestly say it has been life changing for me. The instructors are so knowledgeable and supportive, and they bring such a wealth of experience to every class. Most of the time I go to Wendy’s classes, and she is truly amazing. With her background in nursing and her commitment to continuing education, she pours so much care and intention into helping her clients. She can even work around injuries and still create an incredible workout that leaves you feeling stronger and more confident. The other instructors are wonderful as well, and I love that no two classes are ever the same. Every workout feels fresh, challenging, and effective. But beyond the workouts, what makes P31 Pilates so special is the community. There is such a warm and caring environment here. You are known, valued, and supported the moment you walk in. This isn’t just a place to exercise, it’s a place where people truly care about one another. I am so grateful for this studio and the amazing people who make it what it is.
P31 Pilates studio is amazing. The staff is warm and welcoming. They take the time to understand their clients needs and know how to modify exercises within the class so both beginner and advanced clients needs are met. The owner Wendy is amazing and is always changing up class routines to keep it interesting and challenging. Check it out. You won’t be disappointed.
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