PP
Perform Physical Therapy and Wellness
Des plans personnalisés de récupération et de performance pour les modes de vie actifs à San Diego.
5(5 avis)
Physiothérapie
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Des plans personnalisés de récupération et de performance pour les modes de vie actifs à San Diego.
Perform Physical Therapy and Wellness propose des services de physiothérapie et de bien-être en tête-à-tête, adaptés aux besoins individuels. Spécialisé dans la récupération après une blessure, la gestion de la douleur et l'amélioration des performances, le centre aide les clients à reprendre leurs activités et leurs sports favoris. Avec une équipe de praticiens compétents tels que le Dr Trevor, le Dr Claire et Gabi, le centre offre des soins experts dans un environnement accueillant, en mettant l'accent sur les schémas de mouvement, la force et le bien-être à long terme.
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Séances individuelles avec des plans de récupération et de performance personnalisés pour répondre aux besoins et objectifs individuels.
Soins ciblés pour la douleur chronique, la sciatique et les problèmes articulaires afin de restaurer le confort et la mobilité.
Programmes spécialisés pour les athlètes afin d'améliorer la force, la stabilité et les schémas de mouvement pour une performance optimale.
Techniques manuelles pour soulager les tensions, améliorer la flexibilité et soutenir la récupération après des blessures.
Éducation et stratégies pour gérer la récupération, prévenir les blessures futures et maintenir une santé à long terme.
I was looking to get some help in strengthening my right ankle and knee after a freak accident injury. I went to Dr. Claire. We did “one on one” physically therapy for 10 sessions . She stretched me and did some soft tissue work then she put me to WORK. And I loved it. During my therapy sessions she taught me a lot about my movement patterns and what I needed to focus on to attain my end goal. I got a lot more than I asked. It was challenging but extremely beneficial. Thank you Dr. Claire for putting me on the right path
If you are looking for a personalized physical therapy experience, then Perform Physical Therapy is a perfect fit for you! Dr. Trevor has created an injury recovery and performance plan that is uniquely tailored to my individual needs! He is working with me to address a variety of previous injuries and achieve my goal of returning to the outdoor activities and sports I love. I have known Dr. Claire for years - in addition to being her patient, she has been a valuable resource for understanding the symptoms and effects of injuries on the body. Dr. Claire is always available to provide advice and motivation on navigating the recovery process. Perform Physical Therapy is your one-stop shop for recovery and success! I highly recommend them!
I had great results after seeing Claire! I suffered from back pain with sciatica for years and it’s finally gone! I had seen other physical therapists and chiropractors in the past but never improved. After my visits with Claire, I haven’t had any further issues!! My husband also received therapy for ankle pain and is pain free!! Highly recommend!!
I recently saw physical therapist Gabi for an ongoing issue with my knee that was painful everyday and impacting my daily life and ability to exercise. She diagnosed me in the first 20 minutes of my appt and had me pain free in less than a month. She’s super skillful. I also love the perform space. Very welcoming and they will fix you!
Dr Claire has been amazing to work with. From our discovery call I felt heard, seen, and finally like someone who understands the totality of dealing with an injury as an athlete means. I’ve seen continue and deep improvement during our work, less pain, more strength and stability and overall feeling much better. The access and flexibility are also so helpful. Highly recommend!
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