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Physiq Coach
Donnez le pouvoir à votre transformation grâce à un coaching personnalisé de remise en forme.
5(5 avis)
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Donnez le pouvoir à votre transformation grâce à un coaching personnalisé de remise en forme.
Situé au sein de JD Gyms Manchester, Physiq Coach propose un entraînement personnel d'exception, adapté aux besoins individuels, en mettant l'accent sur le bien-être physique et mental. Dirigé par l'entraîneur dévoué Slawek, les clients bénéficient de plans d'entraînement personnalisés qui tiennent compte de leur niveau de forme et de leurs défis spécifiques. Avec une note de 5 étoiles, les clients saluent l'approche empathique de Slawek et son engagement envers leur parcours de remise en forme, célébrant chaque étape en cours de route. Qu'il s'agisse de surmonter des blessures ou d'opérer un changement de mode de vie, Physiq Coach est un partenaire de soutien dans l'atteinte des objectifs de santé personnelle.
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Séances d'entraînement personnalisées adaptées à vos objectifs, à votre niveau de forme et à votre emploi du temps, incluant des adaptations pour les blessures ou des besoins spécifiques.
Des conseils d'experts en alimentation et en nutrition pour compléter votre routine de remise en forme et améliorer votre santé globale.
Met l'accent sur le bien-être mental et une approche équilibrée de la remise en forme, créant une atmosphère encourageante et inclusive.
Programmes spécialisés pour les clients blessés ou souffrant de douleurs chroniques, visant à développer la force et à réduire l'inconfort.
Un coaching réactif et une motivation disponibles à toute heure pour vous aider à rester sur la bonne voie et motivé.
Une séance initiale gratuite d'une heure pour discuter de vos objectifs, de vos défis et créer un plan personnalisé.
Being a dad with limited time, I'd got really out of shape over the past few years. Suav really helped me make the most of every gym session. He finds a way to deliver a brilliant mix of practical, scientific, and nutritional advice, helping this out of shape guy feel stronger and more confident than I have in years. Suav's a really knowledgeable and friendly guy, and I wouldn't hesitate to recommend him to anyone looking for a PT that won't piss about and put you on whatever bro split is popular at the time. He takes the time to make your fitness journey fit you, your time, and your goals. In my case, we created a split based on the limited time I have in the gym. In 45 minutes (2 or 3 times a week) we do a full body, low rest, high interval split which pushes lactic acid levels and cardio, whilst also pushing heavy weight at JD Gym in MCR City Centre. I've lost 10 kilos in 12 months, in the sparse time I have between meetings, the kids, and all the other stresses of life. Thanks Suavihno.
I began training with Slawek six weeks ago, and I can't recommend him enough! Right from our initial session, his commitment to helping clients reach their fitness goals was evident. He customizes my workouts to suit my individual needs, taking into account both my fitness level and a recent injury. Slawek's expertise in training techniques and nutrition is truly impressive, and his guidance has been invaluable. The motivation and support I receive during our sessions drive me to push my limits and achieve real progress. In addition to focusing on physical fitness, Slawek places a strong emphasis on mental well-being, fostering a holistic approach to health. The atmosphere he creates is always uplifting and encouraging, allowing me to stay focused and inspired. If you're searching for a trainer who genuinely cares about your success and personalizes their approach, Slawek is the perfect choice. I've already noticed significant improvements and plan to continue working with him in the months ahead.
I’m a trans man and I have a lower back hernia. First of all, I’ve always wanted to go to the gym, but I was too afraid because the situation in the UK isn’t the best when it comes to trans rights. However, my lower back pain started to spread to my right leg, and it stopped me from enjoying any kind of fun activity: cycling, walking long distances, running, doing chores at home, etc. So I decided to find someone who has experience working with clients who have similar issues. Slawek dedicated a free one-hour consultation (an hour of his day, time is important for everyone), and we spoke about everything. My goal right now is to become stronger and pain-free. I said straight away that my focus wouldn’t be on nutrition at the moment. Slawek is genuinely an amazing, empathetic, and open-minded person. He supports me not only by providing the best program made exactly for me, but also by celebrating every win: I finally found the courage to go to the men’s changing room, and when I walk, I don’t limp as much anymore. And this is just the start. To be honest, with all my heart, I couldn’t ask for a better person to help me through this painful, sometimes exhausting, sometimes difficult but ultimately happiest journey of my life. You’re not just a trainer to me you’ve become like a big brother to my heart. With all the knowledge you already have, you still keep learning every day. You’re always open to discussion, and most importantly, you listen and genuinely care about people. On this earth, people like you are as rare as dinosaurs. Thank you for existing — and I can’t wait for my full recovery!!!
Massive thanks to Coach Slawek for an intense and super motivating 5 weeks! • The training plan was spot on - challenging but doable, and perfectly tailored to my goals. • I really liked how responsive and supportive you were 24/7; it made a big difference. • I'm stronger, more disciplined, and actually excited to keep training. Highly recommend to anyone serious about leveling up! By the way, my progress was like completing a 12-week program, but I achieved it in just 4 weeks!
Slawek is amazing!! I had one private session with him and he gave me the confidence to join the gym and start investing in my physical health. He is so supportive and encouraging to everyone! I felt overwhelmed to start at the gym and he immediately made me feel comfortable! Would HIGHLY recommend! x
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