P&
Pilates & Co
Pilates & Co : Le vrai Pilates avec un coaching personnalisé qui renforce, aligne et réhabilite.
5(5 avis)
Gym
$$$
Pilates & Co : Le vrai Pilates avec un coaching personnalisé qui renforce, aligne et réhabilite.
Pilates & Co à Gilbert propose un enseignement expert du Pilates axé sur la force, l’alignement et la rééducation. Les clients louent Courtney et Morgan pour leur chaleur, leur expertise et leur coaching attentif, notamment pour les blessures et la récupération. Le studio propre et accueillant propose des séances ciblées et ultra-concentrées dirigées par des entraîneurs expérimentés, aidant les membres à améliorer leur tonus musculaire et la structure de leur corps, tout en restant motivés à revenir.
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Des séances individuelles adaptées à vos objectifs spécifiques, avec des conseils d'experts sur la posture et la technique.
Des programmes de Pilates spécialisés conçus pour favoriser la récupération et renforcer le corps après une blessure.
Des entraînements ciblés pour développer le tonus musculaire, améliorer la posture et renforcer la structure globale du corps.
Des séances en petit groupe offrant un cadre bienveillant pour une pratique régulière et une progression.
Évaluations initiales pour comprendre vos besoins et élaborer un programme de remise en forme personnalisé.
This place is the real deal. Courtney and Morgan are miracle workers when it comes to injuries and building more strength. They consistently check in on me to make sure I feel ok after our sessions. Both of them are so kind and knowledgeable and I can really tell they are happy doing what they do, which is so important. I have also run into other instructors while there, and they are kind and welcoming, too! I am so glad I found this Pilates studio!
I love this studio. I have been practicing Pilates for about 8 years off and on. I became consistent about 2 years ago when I found Pilates & Co. Courtney and her team are extremely knowledgeable and I’m so grateful to have found them. They quickly assessed my weaknesses and I have seen so much growth in my muscle tone as well as body structure. I highly recommended Pilates & Co. if you are looking for the real deal with a personal touch.
I had never done Pilates in my life when I started with Pilates&Co. two years ago. Once or twice per week consistently for two years and the results are nothing short of amazing! I was in the military for 32 years and didn’t get this kind of result from hour long sessions five days per week! What kind of strange magic is this? Ultra concentrated, targeted practices led by an experienced trainer like Courtney, have given me a tremendous boost in my health in my 50s. I highly recommend this studio!
I had such an amazing experience at this Pilates studio! Courtney is truly exceptional, warm, knowledgeable, and incredibly attentive. She takes the time to understand your goals and guides you through each movement with clarity and encouragement. The studio itself is clean, welcoming, and has such a positive energy. Every session leaves me feeling stronger, more aligned, and motivated to come back. If you’re looking for a place where you’ll feel supported and challenged in the best way, Courtney’s studio is absolutely the one. Highly recommend!
This was the best therapy experience of my life!!! Can’t wait to get back into that studio. They do it so right!!! I would say this is the best Pilates studio I have ever been able to get true therapy results from. The staff understands how the body functions and are so attentive to strain and help the flow. This is hands down the only Rehab/ strengthen studio to be a part of. Thank you Courtney and you staff for helping me get back to being the best I can be!
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