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Serenity Farm Yoga Sanctuary
Un lieu de retraite paisible proposant du yoga, de la méditation et des expériences de bien-être dans une ferme sereine à Durham.
5(5 avis)
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Un lieu de retraite paisible proposant du yoga, de la méditation et des expériences de bien-être dans une ferme sereine à Durham.
Serenity Farm Yoga Sanctuary offre une pause paisible pour l'esprit et le corps grâce à des cours de yoga, des séances de méditation et des bains de son, dans un magnifique cadre rural. Dirigé par l'instructrice expérimentée Sharon, le sanctuaire propose un enseignement personnalisé et accessible pour tous les niveaux, des débutants aux pratiquants expérimentés. Les visiteurs peuvent profiter de pratiques stimulantes, de retraites réparatrices et de repas nourrissants, favorisant un environnement propice à la guérison, à la détente et aux liens communautaires. Idéal pour ceux qui recherchent une expérience de bien-être holistique à Durham.
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Séances de yoga personnalisées pour tous les niveaux, incluant le vinyasa, le yin et les pratiques restauratrices avec un encadrement direct.
Des retraites de plusieurs jours combinant yoga, méditation, bains sonores et des activités de plein air comme le kayak au Falls Lake.
Événements saisonniers comprenant du yoga revigorant, suivis de repas frais de la ferme et nourrissants dans un cadre communautaire.
Séances de relaxation profonde utilisant des techniques de guérison par le son pour réduire le stress et favoriser la clarté mentale.
Expériences de bien-être personnalisées pour les petits groupes, parfaites pour le team-building ou des occasions spéciales.
What a beautiful and timely escape for the new year-The reset and clarity retreat exceeded my expectations. The setting, Sharon and Mimi-our instructors, and the nutritious food and insight for our souls were spot on- I highly recommend attending one of her sessions- your mind, body, and spirit will be grateful.
I participated in Serenity Farm's October Yoga and Brunch. Sharon led an invigorating practice which included moments of stillness and rest. The perfect combination. We walked the property and it was beautiful, especially with the Fall colors. Then we ate - and wow, did we eat! I had no idea that I was going to be feasting on some of the most delicious and nourishing food I have ever had. As promised, Sharon included all of the flavors of Fall. I met interesting and warm new people and we had a lovely conversation as we journeyed through the incredible meal. I highly recommend this experience with a friend or on your own. I will be coming back!
I attended a yoga retreat at Serenity Farm and it was AMAZING. I've never been a fan of yoga, but Sharon transformed the experience to be more relaxing and restorative. She also came around to individually instruct us so we got the most out of the class. I had the best time and highly recommend it to anyone who loves yoga or may have shyed away from it in the past. 5--Star experience!
This space is truly a sanctuary! I had the best time getting in touch with myself, and Sharon fostered such a healing environment for all of us. She made sure to assess our needs as a group, and she made the class extremely accessible. Even if you have zero experience with yoga, meditation, and/or sound baths, Sharon will tailor the class to fit your needs and make sure you have the most meaningful experience. I will absolutely be coming back.
I had a blast today with the crew from Serenity Farm! I met new, amazing women and saw someone I haven't seen in over 20 years. We went to yoga class at Zinc House winery, came back to the farm for a delicious and nutritious lunch, went to Falls Lake for kayaking and paddle boarding, then came back to the Farm for a wonderful yin yoga class with a relaxing sound bath. I highly recommend taking classes at Serenity Farm if you like an intimate yoga class with individualized, hands on teaching and enjoy a serene environment. Sharon is a great teacher and a lovely person! Can't recommend it enough!
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