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Studio 14 Circuit Training
Studio 14 Circuit Training : Des entraînements rapides et efficaces de 30 minutes dans une communauté de remise en forme accueillante et familiale.
5(5 avis)
Gym
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Studio 14 Circuit Training : Des entraînements rapides et efficaces de 30 minutes dans une communauté de remise en forme accueillante et familiale.
Studio 14 Circuit Training à Buffalo propose des circuits efficaces de 30 minutes avec de petits groupes, offrant des entraînements variés au quotidien. Les membres louent des entraîneurs compétents et encourageants, ainsi qu'une ambiance accueillante, à l'esprit familial, qui soutient tous les niveaux de forme physique. Des locaux propres et modernes, avec une diversité de circuits et des options de coaching personnel, rendent les entraînements stimulants et durables.
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Entraînements de circuit à haute intensité de 30 minutes, avec des exercices variés chaque jour, conçus pour obtenir des résultats maximaux en un minimum de temps.
Des séances individuelles avec des entraîneurs certifiés pour des plans de remise en forme personnalisés et des conseils ciblés.
Séances en petit groupe qui favorisent le soutien communautaire et la motivation dans un cadre collaboratif.
Évaluations initiales pour adapter les entraînements à votre niveau de forme et suivre vos progrès au fil du temps.
Équipements et espaces impeccables et bien entretenus, avec des protocoles de nettoyage rigoureux pour une expérience d'entraînement en toute sécurité.
I cannot say enough good things about Studio 14! The trainers are truly amazing and so friendly. They are helpful and motivating throughout your workout and make such an inviting and comfortable environment! They truly care about their clients and take pride in their gym! One of the best gyms there is!
Joining Studio 14 has been the best decision I’ve ever made for my health! I’ve been a member here for about 2½ years, and joining this gym truly changed everything for me. I was never someone who could stay consistent with fitness, but this place solved that for good. The 30‑minute sessions are incredibly effective, and I’m always amazed at what I’m able to accomplish in such a short time. After 2.5 years, I’ve still never had a repeat workout….it’s something fresh every day, which I love! The small class sizes is what originally attracted me to join and it’s still one of the things I love most about this gym. I’ve lost over 40 pounds and have kept it off for well over a year now. The trainers are knowledgeable, encouraging, and genuinely invested in your success. The atmosphere feels like family—supportive, welcoming, and full of positive energy. If you’re looking for a place that makes fitness doable, enjoyable, and sustainable, this is it!
I have been going to Studio 14 for a year and a half and I am so glad I stuck with it. Going from 1 time a week to 3 times a week, their circuits, team trainings and personal training classes are so fun, challenging and rewarding when they’re done. The trainers are super nice, friendly and understanding that we are all at different levels but push us to be better each session. I love the community we build and I truly enjoy being a member.
I was never a gym person and I still am not but from the moment I walked in about 7 years ago I have never looked back! This is more than a gym- it is family! Jay, Jason and Sara are genuinely supportive, encouraging, and truly care about every person who comes through the door. No matter your fitness level, you’re welcomed, supported, and never made to feel out of place. You’re encouraged to work at your own pace and grow in a way that feels right for you. The atmosphere is positive, motivating, and judgment-free—there’s never a moment where you feel like you don’t belong. Studio 14 a community that lifts you up and celebrates your progress every step of the way. Highly recommend to anyone looking for a place where they feel comfortable, supported, and inspired!
Sweat Thirty is an amazing workout. Coaches James and Jay select a variety of challenging exercises that totally have you sweating at the end of a 30 min. class. With 7 spots per class it feels like you have a personal trainer.Each class, each day is a different workout so you're never bored. Studio 14 is clean,new,and modern. The coaches clean the workout equipment after each class.This is very reassuring since the days of Covid. Very happy I joined Studio 14!
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