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Superior Training And Nutrition
Un coaching sportif et nutrition sur mesure pour de vrais résultats.
5(5 avis)
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Un coaching sportif et nutrition sur mesure pour de vrais résultats.
Superior Training And Nutrition propose un accompagnement personnalisé en matière de santé à Lexington, Kentucky. Les clients soulignent les conseils personnalisés et bienveillants de Shannel — savoir quand pousser et quand accompagner chacun là où il se trouve — et l'entraînement compétent de Nate, sa réactivité et ses horaires flexibles. Accent sur la force, le conditionnement et une nutrition équilibrée pour des résultats durables.
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Coaching individualisé avec des entraînements sur mesure pour développer la force, l'endurance et la puissance.
Des plans nutritionnels personnalisés adaptés aux besoins de santé individuels, y compris la gestion du diabète.
Conseils d'experts sur la prévention des blessures, les problèmes de mobilité et le bien-être général.
Entraînements complets alliant musculation et cardio lors de séances efficaces.
Orientation pour atteindre des objectifs de remise en forme de manière saine et durable.
Shannel was amazing to work with! She truly took the time to understand me as an individual and knew exactly when to push me and when to meet me where I was. Her support and guidance helped me reach my goals in a healthy, sustainable way. I’m so grateful for her and highly recommend working with her.
Love Shennel! She is very professional and knowledgeable. She has given me the ability to build strength, stamina, and power. It’s a workout that helps me get all my strength and conditioning done in one workout. Thanks Shennel!
Nate isn't my personal trainer but my daughter's. I had asked her to ask him for advice on an ongoing knee issue I have. He generously called me and we talked for a 1/2 hour - his knowledge helped me to understand what was happening and suggestions for treatment really helped. I highly recommend him for his understanding and knowledge base for all ages.
We live in Texas and my husband is a diabetic that was having a lot of health problems. I myself am from Kentucky and I wanted to reach out to people back home for help. I got in contact with Nate. He put a lot of time and effort into, not just the diet end of things, but also the activity and motion health. My husband had a lot of different health issues one diet and exercise plan conflicting with the next. Nate helped us around all of this and today Joel is doing excellent. His health is back to an energetic positive state. Even on dialysis he has as much energy as anyone. Thanks again for all your help and support to our family!
So very happy I decided to look past the few negative reviews and go with my gut feeling and check this place out!!! Nate the owner and personal trainer of Superior Training And Nutrition is AWESOME to work with. Not one bit disappointed with my decision to go here since day one! He has been quick to respond since day one and happy to answer any questions outside of training times which I find extremely helpful! Nate had also been willing to work with my difficult schedule understanding if the need for rescheduling arises even on short notice. If you are just starting on your fitness journey or wanting to level up give Nate a try. I'm sure he'll help get you on track or back on track. You'll not be disappointed it's life-changing for me!
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