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Surya Yoga Academy
Surya Yoga Academy : un studio chaleureux, axé sur la progression, avec un accompagnement attentif pour tous les niveaux.
5(5 avis)
Studio de yoga
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Surya Yoga Academy : un studio chaleureux, axé sur la progression, avec un accompagnement attentif pour tous les niveaux.
Surya Yoga Academy à Jersey City offre une communauté de yoga accueillante et axée sur la progression, avec des cours pour tous les niveaux, des débutants aux pratiquants avancés, y compris le yoga chaud et des cours de yoga prénatal. Deux grands studios bien éclairés, un espace propre et spacieux, et des instructeurs amicaux et attentifs créent un environnement de soutien avec un accompagnement attentif et des tarifs accessibles.
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Yoga traditionnel axé sur l'alignement, la respiration et la pleine conscience pour tous les niveaux.
Des cours dynamiques axés sur le mouvement, reliant la respiration à des séquences fluides pour développer la force et la souplesse.
Des cours en studio chauffé qui favorisent la détoxification, la souplesse et la concentration mentale dans un environnement chaleureux.
Cours spécialisés soutenant les futures mamans avec des postures douces, des techniques de respiration et de la relaxation.
Séances thématiques et pratiques avancées dirigées par des instructeurs experts pour une exploration plus approfondie.
Des cours d'initiation offrant un accompagnement attentif pour aider les débutants à construire une base solide en sécurité.
Surya Yoga Academy in Jersey City is a gem! Reetu and Gagan have built a warm, welcoming, growth-focused community where everyone feels supported. The teachers genuinely care about your progress, offering mindful guidance that meets you exactly where you are—beginner or advanced. My mental and physical practice has grown tremendously thanks to this nurturing environment. Highly recommend for anyone seeking real progress and true community. 🙏✨
I moved to Jersey City five years ago and discovered Surya Yoga soon after. From my very first class, I felt a sense of peace and rhythm at the studio. The classes are thoughtfully structured, with offerings for every level and a wide variety of styles to explore. The teachers are all truly amazing. I’d like to give special thanks to Ida, who first got me hooked on yoga; Maureen and Steven, whose weekend classes I religiously attended, for challenging me every class; and Gagan, who made me fall in love with Hatha Yoga just as much as Flow. I was a member until recently, when I moved out of state, and I truly miss the studio, the wonderful teachers, and the warm energy that Reetu and Gagan have cultivated. Surya Yoga is a gem, and I highly recommend it to anyone looking to start or deepen their yoga journey.
My first doing yoga in a very long time and my first time ever doing hot yoga. The instructor Safyra was incredibly talented, patient and helpful. The space is very clean aesthetically and energy wise as well. I have been looking for a Pilates/yoga place in JC, this will be my new spot. Definitely recommend.
A Hidden Gem for Yoga Lovers! This yoga studio is a true find! Located in a super convenient spot, it’s spacious, spotlessly clean, and filled with positive energy. With two large, well-lit studio rooms, there’s plenty of space for everyone to feel comfortable and relaxed. The instructors are top-notch—knowledgeable, welcoming, and always creating a supportive atmosphere. The staff is incredibly friendly, making each visit a pleasure. Plus, the prices are very reasonable, which is a nice bonus! I've had nothing but amazing experiences here and can’t recommend it enough. Whether you're new to yoga or an experienced practitioner, this place is the perfect spot to deepen your practice.
I have been coming to Surya Yoga JC for over 6 years. I started with prenatal classes when pregnant with my first baby and came back for the regular hot yoga classes after that. I absolutely love the studio. Very clean, very welcoming, and believe me, the owners of the studio are truly amazing people. They love their students and truly take care of them. There are multiple classes for all levels. Whether you are a newbie to yoga or have years of practice, Surya has the right classes and right instructors for you. This is a perfect place not only to exercise and make sure your body is healthy, but to meditate, disconnect from the outside world, and ensure your mind is healthy as well.
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