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SydFIT Health Centre
SydFIT Health Centre : un entraînement axé sur la boxe qui développe la confiance, les compétences et la communauté.
5(5 avis)
Gym
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SydFIT Health Centre : un entraînement axé sur la boxe qui développe la confiance, les compétences et la communauté.
Situé à Kitchener, SydFIT Health Centre propose une remise en forme axée sur la boxe, du coaching et un espace de gym pour tous les niveaux. Les avis décrivent une communauté accueillante et solidaire, des coachs experts et des plannings de cours flexibles qui s'adaptent aux modes de vie chargés. L'équipe met l'accent sur les fondamentaux — posture, jeu de pieds, jab et cross — tout en privilégiant la confiance en soi, le développement des compétences et les progrès constants pour les débutants comme pour les athlètes.
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Apprenez la bonne posture, le jeu de pieds, le jab et le cross dans des cours adaptés aux débutants, axés sur la construction d'une base solide.
Entraînement individuel avec des coachs experts comme Shawn O'Connell pour des retours personnalisés et le perfectionnement des compétences.
Des séances de groupe motivantes avec des horaires flexibles, idéales pour les modes de vie bien remplis et le soutien communautaire.
Des programmes conçus pour améliorer les compétences en boxe et la confiance en soi, pas seulement le conditionnement physique.
Des sessions accueillantes pour les débutants afin d'apprendre la boxe dans un environnement non intimidant et encourageant.
Des sessions accueillantes pour les débutants afin d'apprendre la boxe dans un environnement non intimidant et encourageant.
coach shawn o'connell has been a fantastic coach and I have learned lots from him as I continue to work with him I find that I improve more and more each session , not only that but he also finds the things I need to work on to become more advanced as a boxer , I am very thankful to have him as a coach and can't wait to learn more. so thank you coach for sharing your knowledge and helping me get to this point in my boxing journey and making me the boxer I am today!
SidFit Boxing has been an absolutely amazing experience for me personally. From day one, the trainers and members have been so welcoming, supportive, and encouraging. As a beginner, I’ve learned proper techniques and the true art of boxing in a way that feels motivating and confidence-building rather than intimidating. The feedback during classes is great, and the energy in the gym is extremely motivating. Everyone genuinely wants to see each other improve, which makes such a big difference. I also really appreciate how flexible the workout schedule is—you can choose class times that work well even with a busy lifestyle. I’m so excited to continue my journey learning this new sport and to be part of such a positive, supportive gym community. Highly recommend Sid Fit Boxing to anyone, especially beginners looking for a welcoming place to grow and challenge themselves!
I have been boxing at Syd Fit now for almost a year now and it has been nothing but amazing. It has been the best workout of my life. My coach Shawn has been amazing to say the least. He pushes me to work harder motives me when times are hard and has become more of a friend then a trainer. You can see he has a big passion for the sport and for this gym. I can’t recommend this place enough to everyone that is interested in wanting to come and box.
Boxing by Syd Vanderpool at SydFit Health Center is hands-down one of the best boxing gyms around. The trainers (Syd, Jeff and the whole team) are top notch, they really break down the fundamentals like stance, footwork, jab, and cross, making sure you build a solid foundation. What I love most is that they focus on confidence and skill-building, not just conditioning. Even when coaches are away, they have backup trainers who keep the sessions sharp and consistent. It’s a welcoming, motivating environment, whether you’re new to boxing or looking to level up. Highly recommend this gym for anyone serious about learning the art of boxing!
I started my boxing journey here about 4 months ago, it’s been an amazing experience. The coaches are awesome, Shawn O Connell has taught me so much and he really takes his job seriously. If you need structure and want to learn something new and have fun while doing it, Syd fit is the place to go!! Can’t wait to see what I’m capable in the next year or 2.
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