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The Pilates Pad
Studio boutique de Pilates reformer offrant des cours personnalisés et bienveillants pour tous les niveaux à Mermaid Beach.
5(5 avis)
Gym
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Studio boutique de Pilates reformer offrant des cours personnalisés et bienveillants pour tous les niveaux à Mermaid Beach.
Le Pilates Pad est un studio boutique de reformer Pilates situé à Mermaid Beach, Gold Coast, fondé par les instructeurs experts Jules et Dee. Cet studio intime offre un environnement sûr, bienveillant et axé sur la communauté où les débutants comme les membres de longue date bénéficient d'une attention personnalisée. Avec de petits groupes, les instructeurs proposent des conseils pratiques, des exercices personnalisés et une correction technique pour aider les clients à améliorer leur posture, gérer la douleur et atteindre leurs objectifs de remise en forme. Le studio est reconnu pour ses installations propres et modernes, son ambiance accueillante et son engagement à soutenir le parcours de chacun, ce qui en fait un choix d'exception pour les passionnés de Pilates de tous niveaux.
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Cours en petits groupes avec une attention personnalisée pour tous les niveaux, axés sur la technique et la sécurité.
Des exercices personnalisés pour aider à gérer la douleur chronique et soutenir la récupération après des blessures.
Des séances d'accueil pour les débutants afin de renforcer la confiance et les compétences fondamentales dans un environnement bienveillant.
Des cours exigeants avec des exercices alternatifs pour les membres expérimentés afin d'améliorer la condition physique et la souplesse.
Rencontres sociales et sessions spéciales pour favoriser un sentiment d'appartenance et de connexion entre les membres.
I started taking classes at The Pilates Pad four years ago and it's made a massive difference in my life. My posture has improved and it's allowed me to manage chronic lower back pain that was previously debilitating. Dee and Julian are highly knowledgable, welcoming, incredibly kind, and they've created a real sense of community at their studio. Can't recommend this place enough!
As a Gold Coast local for over 30 years I have tried many Pilates studios, and Juls, Dee and the Pilates Pad team are beyond exceptional. Small intimate classes ensure hands on, one to one personal guidance and tweaking, with individual circumstances always considered. For the last 4yrs I’ve stretched, twisted and groaned my way through 100’s of classes, and will continue to do so! They aren’t just instructors, they are instructors of instructors so I know I’m in good hands! Thanks guys 🙏
I’ve been going to the Pilates pad for over 2 years now. Dee and Jules have created an incredibly supportive space with small, tailored classes. If you are looking for a Pilates studio that provides a great workout with attentive focus on your technique - this is for you. Highly recommend.
The Pilates Pad is a clean, modern studio. The staff were all so welcoming- particularly Jules and Dee. The instructors were fantastic in explaining the exercises and ensuring my technique was correct- the benefits of a personalised, boutique studio! A lovely mix of classes kept it exciting. Good choice of session times. Suitable for all levels! I look forward to coming back when I am next in the Gold Coast.
Pilates Pad at Nobby’s provides such a safe and caring space for not just existing long term members but also for new comers, which I was up until a couple of months ago. I immediately felt an immediate sense of care, acknowledgement of my injuries and therefore felt well supported in the exercises. Jules and Dee (the founders) are exceptional trainers and have such a way of making each class so enjoyable. Their communication style is clear and concise and their commitment to ensure you feel part of the Pilates community is front and centre. They’re unlike any other studio… (yes, I experienced a couple of others before landing at The Pilates Pad, but as a first timer to other businesses, I never quite felt as secure and as supported as I do here). I love that they challenge, not just the long term members with advanced alternative exercises but also us newbies, yet manage to make it fun. The Reformer Pilates addiction is a real thing but there’s something really special about this place… and the instructors here are unlike anywhere else. They care!!!! I highly recommend The Pilates Pad if you’re considering a new Pilates place or if you’re a newbie like me Jules and Dee have you covered. ☺️
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