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Urban Lagree
Un entraînement à haute intensité et à faible impact dans un studio accueillant à Austin.
5(5 avis)
Gym
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Un entraînement à haute intensité et à faible impact dans un studio accueillant à Austin.
Urban Lagree est un studio de fitness de premier plan dans l'est d'Austin, spécialisé dans la méthode Lagree, offrant des entraînements complets du corps qui allient force, endurance et flexibilité. Le studio dispose d'installations lumineuses et spacieuses, avec des machines bien entretenues et un environnement favorable, sans jugement. Avec des instructeurs expérimentés qui donnent des consignes claires et proposent des modifications adaptées, Urban Lagree s'adresse à tous les niveaux de forme physique, des débutants aux athlètes avancés, aidant les clients à obtenir des résultats tonifiés et équilibrés dans un cadre axé sur la communauté.
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Entraînements à haute intensité sur des machines Megaformer, axés sur la force, l'endurance et la souplesse pour tous les niveaux de condition physique.
Instructions personnalisées dans des petits groupes ou des séances individuelles avec des instructeurs Lagree experts.
Séances d'initiation pour familiariser les nouveaux arrivants avec l'équipement et les techniques, afin d'assurer un démarrage sûr et efficace.
Accès à des compléments de récupération tels que des shots de créatine et des conseils bien-être pour améliorer la réparation musculaire et la performance.
Options d'abonnement flexibles, comprenant des cours à la séance et des forfaits pour un entraînement régulier et les avantages communautaires.
I love this studio. I recently have taken classes with both Ellen and Katie and found both to be very helpful, with great instruction, and an engaging class! I am new and I would recommend getting there early to ask any questions and to not be stressed or cause a delay to other participants. What a great studio with kind instructors. Unfortunately, I have to imagine that any negative reviews here are because folks are not willing to follow the rules, are not arriving prepared, or are having unreasonable expectations- eeek! This studio goes far and above to accommodate compared to many places I’ve seen around the states! Yay Urban Lagree! Thanks Ellen and Katie! Looking forward to more!
I absolutely love this studio, the instructors, and the EXTREMELY challenging work out! It’s a workout I can see myself doing for the rest of my life, even if it truly never gets easier. Shout out to Brenda, Emily, Julia, and all of the incredible instructors at Urban Lagree, y’all are the best!
I’ve been coming to the East Austin studio for 8 months now and love it! Lagree is one of the only workouts I’ve found that I consistently look forward to. I feel just as challenged on my 100th class as I did on my first, and I love how there are so many ways to modify or make each workout more challenging. I love that it’s a small studio and all the instructors are very friendly. They find the perfect balance of being laid back and motivating at the same time!
Been coming to urban for a couple months now preparing for my wedding and I've never felt better in my body! I felt toned shortly after 2 weeks! I even brought my fiancé with me and he loves it! He even signed up for a membership! All the instructors are so incredibly nice and so happy to help and teach you! Such a friendly environment, with no judgment whatsoever! I'd your looking for a studio, I couldn't this place recommend more!
I’m staying in East Austin for a few days and dropped in for a couple Full Body classes taught by Lilly. They were laidback AND intense at the same time! The studio is super bright with natural light, the machines well-spaced out, and the instruction was very clear and easy to follow. The pace isn’t as rapid-fire as Solidcore, so I never felt like I was flinging my body around in a rush (sometimes I appreciate this). It made for a wonderful workout and I left feeling unbelievably strong, balanced, and grounded. The Urban team today (Lilly, Elizabeth, and Julia) were so very helpful, friendly, encouraging, and accommodating. I also got to sample some creatine shots from the Arrival vendor who was demoing. Perfect on the spot post-workout recovery! This studio hits in all the right places ✨
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