YF
Yoga for Posture, Scenar therapy, Face Yoga
Yoga axé sur la posture avec thérapie SCENAR à Wright
5(5 avis)
Studio de yoga
$$
Yoga axé sur la posture avec thérapie SCENAR à Wright
Yoga pour la posture, thérapie SCENAR, yoga du visage est un studio à Wright, ACT proposant des cours en personne et en ligne dirigés par Elena. Situé au 66 David Fleay St, le studio se concentre sur le yoga axé sur la posture pour améliorer la stabilité du dos et du tronc. Les clients louent l'expertise d'Elena, le soulagement des douleurs au dos et aux épaules et les bienfaits de la thérapie SCENAR; des coussins de yoga sont disponibles pour la pratique.
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Séances en présentiel et en ligne conçues pour améliorer la force du dos, la stabilité du tronc et la flexibilité, adaptées aux besoins et au rythme de chacun.
Traitement innovant de soulagement de la douleur utilisant une stimulation électrique pour traiter la douleur chronique, les blessures et les troubles du système nerveux, avec l'accompagnement d'experts.
Exercices spécialisés pour rajeunir les muscles du visage, favoriser la relaxation et améliorer la beauté naturelle grâce à des techniques non invasives.
Retraites immersives offrant une relaxation profonde et des outils d'autogestion, tels que des balles de yoga, pour une expérience transformatrice.
Accessoires de yoga de haute qualité, tels que des traversins, disponibles à l'achat pour soutenir votre pratique à domicile et améliorer le confort.
I’ve been practicing Yoga for 20 years and recently found Elena’s Yoga for Posture classes which I do in person and on line. She is the best teacher I’ve ever had. Really Next level. Goes at your pace and works o. What your need each week. Highly recommend her .
I recently attended yoga classes with Elena, and I've seen significant improvements in my back strength and core stability! The classes have been instrumental in helping me alleviate back pain, and I'm grateful for Elena's expert guidance. I also purchased a bolster from here, which has been super helpful in my practice. Highly recommend!
While searching for yoga classes focused on building my flexibility and strength near my home, I discovered this wonderful place. I’ve been attending twice-weekly sessions, and they’ve been fantastic. Elena is incredibly knowledgeable and truly dedicated to helping her students. Recently, I experienced shoulder pain, and she recommended trying Scenar therapy. I had a great session today and am hopeful for a speedy recovery. Thank you so much, Elena!
Scenar therapy (which I had never heard of before) created so much magic and miracles for me even after one session. I went as I was experiencing pain in a number of places, that also related to a past car accident, and I was not sure what to do expect. Elena was super educated, comforting and helpful and her deep knowledge and understanding about pain and the nervous system made such an huge difference compared to Dr’s and she guided me by explaining what she was doing and how it worked with my body. Two days after my session I experienced a massive shift in my pain and body that I had never felt before. No words can explain how amazing it felt to experience that kind of health in my body. For anyone experiencing pain or chronic pain, I’d highly recommend Elena and Scenar Therapy, it changed my body in the most significant way! Deeply grateful!
I have never felt so good after a yoga retreat! It’s like having a 48 hour massage only you manage it yourself with the help of yoga balls and great tuition. Elena is a wonderful and highly experienced teacher and I will continue my yoga with her online as I live outside Canberra.
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