YS
Yogi Sanctuary
Sanctuaire de yoga calme et accueillant, proposant des cours pour tous les corps.
5(5 avis)
Studio de yoga
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Sanctuaire de yoga calme et accueillant, proposant des cours pour tous les corps.
Yogi Sanctuary est un studio de yoga et un centre de bien-être tranquille situé à Pen-tyrch, Cardiff. Guidé par Stef et une équipe chaleureuse, il propose un planning varié allant des cours restauratifs aux cours plus exigeants, du yoga aérien, des ateliers et des événements bien-être. Le studio intime (maximum 12 places) et les réservations faciles via l'app ou le site web favorisent une communauté chaleureuse et inclusive axée sur le bien-être.
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Des cours variés, allant du yoga doux et réparateur à des enchaînements plus exigeants, avec des ajustements personnalisés et des alternatives.
Des cours uniques de yoga aérien utilisant des hamacs pour améliorer la flexibilité, la force et le plaisir.
Ateliers réguliers, bains sonores, clubs de lecture et événements bien-être favorisant la détente et la communauté.
Séances personnalisées pour les individus ou les petits groupes, axées sur des objectifs spécifiques ou une progression.
Réservation flexible sans engagement, idéale pour les travailleurs en horaires variables.
The yoga sanctuary is a beautiful space. I had my own yoga practice at home for many years and saw no reason to attend classes in often grotty places and then Steph had the vision to create this beautiful space that deeply nurtures me. Under Steph's guidance my physical strength and mobility has increased dramatically. I love that there is so much choice in variety and times of class. I am hugely grateful for all that is on offer here. It has significantly contributed to my wellbeing. I recommend everyone to try it. Whatever your level of ability you will find a friendly and supportive class. With a maximum of 12 places you will always get what you need whoever is teaching.
Yogi Sanctuary is my sanctuary, it really feels like home. The moment you step through the door, there’s such a warm, welcoming energy. Stef has created the most beautiful space, with so much love and attention to every little detail. Her classes are so thoughtfully designed. There’s something for every level and every mood and no two sessions are ever the same. Each one evolves and weaves in her deep knowledge of yoga philosophy in such an inspiring way. There’s also a wonderful sense of community here, with workshops, sound baths, book clubs, etc, which are often filled with laughter and connection. It truly feels like a safe, supportive space to just be yourself. Yogi Sanctuary is by far my favourite studio, with Stef being a truly inspiring teacher.
This tranquil studio is a space of every yogis dream. A place where as you enter you immediately leave the world behind, a warm & calming environment envelops you as you settle on your mat for your practice. Whether you come for some gentle restorative yoga, something a little more challenging or one of the many other fantastic classes, workshops & wellbeing events that the studio offers. Stef & her team offer a warm welcome and there is something for everyone & everybody to enjoy...
I’ve been attending Stef’s yoga classes for several years - first when she was teaching at my gym, and now I’ve followed her to her gorgeous studio in Pentyrch. Her classes are meticulously planned, offering opportunity for real progression and development, always with suitable adjustments and alternatives where required. Her timetable has something for everyone from beginners to experienced yogis and everything in between and Stef is always so welcoming and friendly to everyone. A wonderful teacher in an amazing venue - yoga doesn’t get better than this!!
Yogi Sanctuary is such a calm and welcoming space which has clearly been very thoughtfully designed. Stef is a wonderful teacher and the care and thought that she puts in to the space, her classes, and her student's wellbeing is truly lovely. There is a full and varied timetable to suit everyone with multiple teachers providing classes - including aerial yoga (which I haven't tried, but am intrigued by!) as well as a range of one-off events promoting yoga, relaxation and wellbeing. It's really easy to book on to classes using the app or the website and being a shift worker I love that I can pay as I go, rather than having to sign up to a whole term of classes. The studio is always spotlessly clean and tidy. I would recommend the studio to anyone - beginner or expert level! Walking through the door is like stepping in to a warm hug ❤️
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