30-Minute Kickboxing Workouts That Build Strength, Confidence, and Community in DC.
No photos available
9Round Kickboxing Fitness in Washington, DC, offers high-intensity, 30-minute kickboxing workouts in a supportive, non-judgmental environment. Our certified trainers provide personalized coaching, blending boxing, HIIT, and self-defense techniques to help you achieve fitness goals efficiently. Perfect for busy schedules, we focus on building strength, confidence, and a welcoming community. With a 4.8/5 rating, join us for a transformative experience that leaves you feeling healthier and empowered.
High-intensity interval training with boxing, HIIT moves, and self-defense techniques in a fast-paced, 9-station circuit.
One-on-one guidance from certified trainers who tailor exercises to your strengths and provide motivating support without pressure.
Learn proper boxing techniques and self-defense skills to boost confidence and fitness in a structured, engaging format.
Blend of cardio, strength exercises, and interval training designed for maximum calorie burn and muscle toning in short sessions.
Join a supportive, empowering environment with friendly members and trainers, fostering motivation and long-term health goals.
No reviews yet. Be the first to leave a review!
Claim 9Round Kickboxing Fitness to update business info, respond to reviews, and access analytics.