Adage Dance & Fitness Studios is a premier dance and fitness destination located in Birmingham, offering a diverse range of classes for children and adults. With a 5-star rating, the studio is renowned for its knowledgeable and friendly instructors, inclusive atmosphere, and flexible scheduling. Students enjoy opportunities to perform in local theatre shows every two years, fostering growth and community. The studio maintains high standards, including effective COVID-19 safety measures, making it a trusted choice for beginners and experienced dancers alike.
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Services
Dance Classes for All Ages
Offering diverse styles including ballet, contemporary, and hip-hop for children and adults, with flexible scheduling.
Pole Fitness Instruction
Expert-led pole classes for beginners and advanced students, focusing on technique, strength, and confidence-building.
Performance Opportunities
Biannual theatre shows and competitions that allow students to showcase their skills in a professional setting.
Adult Fitness Programs
Morning, afternoon, and evening classes tailored for adults, including cardio and strength training in a supportive atmosphere.
Children's Dance Programs
Structured courses for kids, promoting skill development, creativity, and social interaction in a fun environment.
5.00 · 5 reviews
Overall rating
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Peter Brown
via Google
· 2 years ago
Our daughter has been at Adage for around 7 years and she absolutely loves it!
Amazing teachers and staff! The courses are very diverse and for all ages, child and adult.
Very knowledgeable and friendly teachers.
Would very highly recommend!
Theu do a show in a local theatre every 2 years and it's a wonderful experience for all the students!
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Cyan Lepore
via Google
· 4 years ago
This place was so welcoming as a first timer. The space is cool and feels almost hidden which makes you feel comfortable! Cool selection of classes!
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liz warwick
via Google
· 5 years ago
Amazing Dance Studio! Lovely friendly atmosphere. My daughter loves it and has improved so much in such a short time!
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Phoebe Lo
via Google
· 5 years ago
Started pole here a couple weeks back and I love it! Kelly (pole instructor) is super nice, really knows her stuff and is encouraging :) I’m very happy with the progress I’ve made in such a short amount of time! The studio is also doing a really good job during this whole COVID situation 💖
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Sophia Pryce
via Google
· 7 years ago
Great teachers and friends found here. A range of styles and levels for everyone. It's great for me as i have a flexible job so i can go to classes in the morning, afternoon or evening. I've been here for over 4 years now have met some great people and tried new opportunities to perform and compete.