Services Offered
Reformer Pilates Classes
Expert-led group sessions focusing on strength, flexibility, and mindful movement for all fitness levels.
Flexi Appointment Sessions
Pre-recorded Pilates classes available on-demand with a tablet, allowing self-paced workouts with instructor support.
Injury Recovery Programs
Personalized Pilates sessions designed to accommodate injuries and aid in rehabilitation and recovery.
Mindfulness and Wellness Coaching
Integrates mental wellbeing practices with physical exercise for a holistic health approach.
Private and Semi-Private Sessions
One-on-one or small group instruction for tailored fitness goals and focused attention.
Reviews
5(5 reviews)
Rating Distribution
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5
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J
jolynn
via Google
3 months ago
first time visiting! so nice and clean :-) thank you caitlyn for the class~ can’t wait to be back soon
K
Kok Livia Google
4 months ago
Love this studio! The instructors are friendly and welcoming, the atmosphere is positive and supportive. Have been enjoying every class here!
S
Sandy Khorvia Google
4 months ago
I have been a regular customer of the Rundle St Studio since 2021. The instructors are warm, professional and very friendly. They are great at accommodating my injuries and these sessions have been essential in my recovery :)
K
K Alexandervia Google
4 months ago
I love Aleenta! Being part of this health club has been amazing for both my fitness and mental wellbeing. The Rundle Street studio is beautiful and the instructors are so welcoming and consistent in their quality of teaching. Every class leaves me feeling stronger and refreshed and eager to progress. I highly recommend to anyone who’s looking for that sweet spot between exercise and mindfulness.
N
Nicole McKayvia Google
6 months ago
Can't stress enough how great the staff and teachers are here. They're truly dedicated to the wellness side of movement and health instead of focusing on the hard core GRRR WORKOUT TIME you get in some studios. Also the flexi options are fantastic if you don't want to do a class. They have pre-recorded sessions that you can do by booking a flexi appointment. You basically book, show up, and get handed a tablet with all the class options. You can do your thing at your own speed. Plus, there's a teacher there in case you get stuck or are worried about hurting yourself. Honestly its the perfect studio. No notes, 5 stars.
