Theresa Manzara
Alloy gym at Rampart and Lake Mead has been the perfect place for me to do resistance training. The trainers teach very small classes at a time, up to 6 people but often 3 or 4. The classes start every hour so I can always get in even at the last minute. The trainers push you to get the most out of every hour, but make for adjustments everyone’s individual capabilities. I have knee issues so they give me adjustments which let me push hard without risk. Coach T and coach Nicc are super friendly and upbeat, and the vibe is fun and energetic. Recommend very highly 🙂 PS There is even plenty of parking!






