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Aluna Fitness

Aluna Fitness: Injury-conscious, personalized training that strengthens for every goal—virtual or in-person.

5(5 reviews)
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About

Aluna Fitness in Oakland offers personalized fitness coaching led by Ashley, delivering tailored workouts for strength, balance, and running performance. Customers praise clear instruction, focus on form, injury prevention, and flexible scheduling—in-person at 399 Grand Ave, Oakland, CA 94610 or virtual sessions. Each plan adapts to goals and available equipment, helping clients build confidence and lasting results.

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Location

399 Grand Ave, Oakland, CA 94610, USA

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Services

Personalized Training Sessions

One-on-one workouts tailored to individual goals, strengths, and weaknesses, with a focus on proper form and technique.

Virtual Fitness Coaching

Remote training sessions that adapt to your schedule and equipment, offering flexibility without compromising effectiveness.

Strength and Conditioning Programs

Customized plans to build muscle, improve endurance, and enhance overall fitness, with progress tracking and adjustments.

Injury Prevention and Rehabilitation

Expert guidance to address pain, prevent injuries, and support recovery through safe, targeted exercises.

Goal-Specific Workout Plans

Structured programs designed for specific objectives like running improvement, weight loss, or body transformation.

Ongoing Support and Feedback

Continuous check-ins, encouragement, and adjustments to ensure clients stay motivated and achieve long-term success.