Services Offered
Private Pilates Sessions
One-on-one instruction with personalized exercises tailored to your fitness level and goals, focusing on body mechanics and progression.
Injury Rehabilitation Programs
Customized Pilates plans designed to aid recovery from back injuries, scoliosis, and other conditions, with careful attention to pain management.
Strength and Toning Workouts
Targeted exercises to build core strength, improve posture, and enhance muscle tone in a supportive, challenging environment.
Body Awareness Training
Sessions that help you connect with your body, improve alignment, and develop mindfulness through precise Pilates movements.
Package Deals
Affordable session packages offering value for regular clients, with discounts for multiple bookings to support ongoing fitness journeys.
Reviews
5(5 reviews)
Rating Distribution
5
5
4
0
3
0
2
0
1
0
I
Ivelisse Rodriguez
via Google
3 months ago
Best Pilates experience I’ve had, hands down. WOW wow wow. My session with Dinamy was my first private ever and it’s set the bar extremely high! Idk if I’ll be trying to find a teacher near where I live. Highly recommend investing in a session or a package (which ends up less than $80/session— a steal). She made me feel the moves differently than I ever had before, more in tune with my body as opposed to going through the motions. It was absolutely fantastic. Studio is clean, chic, and beautiful. Highly recommend
M
Melissa Pearsonvia Google
over 3 years ago
Pilates is the best decision I’ve ever made and having Dinamy as an instructor is a God-send!! I injured my back 1.5yrs ago and my Chiropractor recommended Pilates to aid in the healing/rehab process. To be more specific, I have a herniated, bulging and cracked disc. I had no idea that Pilates would not only rehab my back but that it would do SO much more. If I had know that I could build strength and tone through this style of fitness, I would have started so long ago. When I started with Dinamy three months ago I had one goal which was to be able to start back doing a high intensity bootcamp. She told me she could get me there and sure enough she did! I have completed two bootcamps so far this month, with no issues. I’m looking forward to getting stronger and stronger under the instruction of Dinamy at Atlanta Pilates Studio!
C
Charline Legervia Google
over 6 years ago
I have been seeing Dinamy regularly for about a month to help with my back pain and scoliosis and I can already feel the benefits of pilates. Dinamy tailors my exercises very thoughtfully, she is very knowledgeable. I also appreciate that she's very attentive to any pain I might have and doesn't force anything that would hurt me. I should also precise that my posture have already improved a lot, It's really bringing me body awareness. I'm glad I got to discover pilates through Dinamy and would highly recommend her.
A
Angie Beattievia Google
over 6 years ago
I have been taking private Pilate lessons with Dinamy for three years. It has been a true joy working with an incredible instructor who is truly dedicated and passionate about her profession as well as her clients. She is a very well trained instructor who is hands-on during each session meticulously making sure my body mechanics are correct. She challenges me in order to progress yet is very intentional in tailoring each exercise according to how my body is feeling that day. Additionally, Atlanta Pilates’ is located in a beautifully designed studio, conveniently located to both Buckhead and Midtown.
E
emilia morrisvia Google
over 6 years ago
Dinamy is an excellent pilates instructor. Very knowledgeable and pays attention to every detail so that you can get a great workout and avoid injury. You will leave feeling stronger and leaner. The studio is also beautiful and clean.
