Services Offered
Reformer Pilates Classes
Group classes on reformers for core strength, flexibility, and full-body conditioning with personalized modifications.
Mat Pilates Sessions
Floor-based workouts focusing on alignment, stability, and muscle toning in a supportive group setting.
Private Pilates Instruction
One-on-one sessions tailored to individual goals, injuries, or specific fitness needs with expert guidance.
Beginner Pilates Programs
Introductory classes designed for newcomers, with patient instruction on equipment and foundational movements.
Injury Rehabilitation Pilates
Specialized sessions offering safe, thoughtful modifications for back issues or other physical limitations.
Reviews
5(5 reviews)
Rating Distribution
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Sum z
via Google
about 2 months ago
Gabriela’s class is outstanding, challenging yet accessible so everyone leaves feeling stronger and proud of their effort. Her cues are clear, her modifications are thoughtful, and her energy makes even the hardest core work feel fun and motivating.
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Rikysha Smithvia Google
4 months ago
Love this studio! Gabriela is amazing! She is a wonderful instructor and I enjoy her classes. I always get a great workout. She explains the exercises well and ensures that we are safe and have proper form.
A
Alexiis Sotovia Google
4 months ago
I’ve been taking Pilates classes with Gaby and she’s been great! She is patient and attentive especially when it comes to my back issues. She always offers thoughtful modifications that keep me safe while still challenging me to get stronger. Every class feels balanced, encouraging, and tailored to my needs. Highly recommend her to anyone looking for a supportive and knowledgeable instructor!
T
torivia Google
5 months ago
I was super nervous to attend a pilates class for the first time as a plus size girly, I've lost about 50 pounds and moved here from another state where I had been regularly exercising with friends. I thought that a group class would be super helpful to get me back into it, and thought Pilates seemed like it would be a lot of fun. As I said, I was really nervous to attend alone but I did go to Renata's 6 AM class and I have to say I was super relieved by how kind and patient she was. The receptionist asked about it being my first time and showed me around, and then Renata explained the reformer and even told me about what I would need to do in future classes to set up for my height. It's a small thing, but a super inclusive thing to offer to set me up for success for a next time visit. The class size was small, which honestly made me feel more comfortable. I had also been nervous about the base knowledge for the level 1 class, but it truly was an intro class & it felt very low pressure to understand everything and Renata did a lovely job of correcting placement & explaining. It was accommodating. She talked to me after the class and asked how I felt, and I definitely felt very welcomed for another class! I wanted to share a more detailed review, as I was really hesitant like i said as a plus size girly pop and was looking for more information about this, but could not find it so hopefully sharing this for anybody else who would like to start pilates as part of their fitness journey. It was hard, but felt really good after!
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Melissa Esparzavia Google
6 months ago
Paulina is a great instructor! She does a good job at guiding people through exercises and makes sure that everyone has correct posture throughout the workout. She’s excellent at motivating the room and meets people where they’re at in their fitness journey.
