Austin Yoga Lounge

Name: Austin Yoga Lounge
Address: 1201 West 6th Street, Austin, TX, 78703, US
Telephone: (512) 270-0762
Price range: $$
Rating: 5

A heart-centered sanctuary for prenatal and postnatal wellness in Austin.

5(13 reviews)

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About

Austin Yoga Lounge is a welcoming yoga studio dedicated to supporting expecting and new mothers through every stage of their journey. Located in Austin, this serene space offers a grounded, community-focused environment with calming details and intentional design. Specializing in prenatal and postnatal yoga, the studio provides safe, empowering classes that blend movement, breathwork, and relaxation. Led by knowledgeable and caring instructors, including a doula owner, it fosters connection and renewal for women seeking a supportive third place.

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Location

1201 W 6th St Suite E Second Floor, Austin, TX 78703, USA

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Information

1201 West 6th Street

Austin, TX, 78703

(512) 270-0762 austinyogalounge.com/

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Services

Prenatal Yoga Classes

Safe and empowering yoga sessions tailored for expecting mothers, focusing on movement, breathwork, and relaxation to support pregnancy wellness.

Postnatal Yoga Classes

Gentle yoga classes designed for new moms, helping with recovery, strength, and stress relief in a supportive community environment.

Wellness Workshops

Educational workshops and events covering topics like childbirth, parenting, and self-care, providing valuable resources for mothers.

Community Events

Social gatherings and activities for moms, partners, and babies, fostering connection and support in a warm, inclusive space.

Private Sessions

Personalized yoga and wellness coaching for individuals or small groups, offering tailored guidance for specific needs during pregnancy or postpartum.

5.00 · 13 reviews

Overall rating

Kate Ricciardi

via Google

· 5 months ago

Love the community at AYL!

Shay Grabowski

via Google

· 5 months ago

Austin Yoga Lounge is a gem of Austin. It’s a haven for mamas and mamas-to-be. I’m so grateful for its presence in my life during this sacred season.

Krysta Wirkala

via Google

· 5 months ago

Such a blessing to find this community. Lindsey has created a beautiful, supportive space of empowerment. My weekly yoga class has been one of the things I most look forward to since getting pregnant and having to change my workout routine.

Laura Radavičiūtė-Chand

via Google

· 5 months ago

This yoga studio has been my “village” throughout the whole pregnancy (and after!). I moved to the country and got pregnant soon after, so having no friends and family support throughout this precious time has been hard. Austin Yoga Lounge community, classes, workshops, informal meetups have been an incredible source of connection, peace and feeling like I’m not alone in this. It’s a lot more than just yoga studio! Studio owner Lindsey is a wealth of knowledge, her meticulous attention to details, genuine care and warmth is felt across every corner of the space, every workshop and every chat before & after class. Cannot recommend this place enough!

Christina Davis

via Google

· 5 months ago

AYL is far more than the name suggests! AYL isn’t just a great yoga studio, but a hub for prenatal/postpartum community. There are educational workshops to prepare for baby , activities to meet other parents, a postpartum support group.

Paige Graham

via Google

· 5 months ago

I freaking love this place. It was honestly one of the best investments I made while pregnant. The support from the instructors and the community built from attending classes is unmatched. My body and mind are forever thankful 💕