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Austin Yoga Lounge
A heart-centered sanctuary for prenatal and postnatal wellness, nurturing mamas through every stage.
5(5 reviews)
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yoga-studio
health-wellness
1 / 10
About Austin Yoga Lounge
Austin Yoga Lounge is a welcoming yoga studio in Austin, TX, specializing in prenatal and postnatal yoga for expecting and new mothers. Our warm, serene space offers a supportive community with classes focused on safe movement, breathwork, and relaxation. Led by knowledgeable instructors, including a doula owner, we provide empowering yoga, workshops, and events to help women reconnect and thrive during pregnancy and beyond. Perfect for those seeking a grounded, intentional environment for wellness and connection.
Business Info
Location
1201 W 6th St Suite E Second Floor, Austin, TX 78703, USA
Services Offered
Prenatal Yoga Classes
Safe and empowering yoga sessions tailored for expecting mothers, focusing on movement, breathwork, and relaxation to support pregnancy wellness.
Postnatal Yoga Classes
Gentle yoga classes designed for new moms, helping with recovery, strength, and stress relief in a supportive community environment.
Wellness Workshops
Educational workshops and events covering topics like childbirth, parenting, and self-care, providing valuable resources for mothers.
Community Events
Social gatherings and activities for moms, partners, and babies, fostering connection and support in a warm, inclusive space.
Private Sessions
Personalized yoga and wellness coaching for individuals or small groups, offering tailored guidance for specific needs during pregnancy or postpartum.
Reviews
5(5 reviews)
Rating Distribution
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Dea Vu
via Google
about 2 months ago
AYL is such a great community for women both pre and postnatal. I started coming here early in my pregnancy and by the end, couldn’t wait to keep coming back. I especially appreciate both Lindsey and Alex’s classes - they both gave me such good guidance during my pregnancy. Although the post natal schedule is a little more limited as I return to work, I look forward to attending what classes I can!
J
Jeannie Spenovia Google
2 months ago
Austin Yoga Lounge is a wonderful pre- and post-natal yoga studio. The space is warm, welcoming, and designed to make expecting and new moms feel comfortable and supported. The classes are thoughtful, safe, and empowering, with a perfect balance of movement, breathwork, and relaxation. The instructor team is knowledgeable and incredibly caring. This studio is truly a special place for moms at every stage.
J
Jeanvia Google
2 months ago
If you are pregnant or postpartum this yoga studio is a MUST for you. It’s more than a studio, this is a third place where you can find community and you get taken care of when you go for a class or an activity. It’s owned by a doula and you can feel the love in every single corner of the space. I highly recommend it if you are looking to keep practicing yoga or body movement while pregnant and postpartum. If you are in need of a community of mamas and connection with purpose while you are in your transition, this is the place to go. You are welcomed with your authentic 100% pregnant self, and you are treated with kindness. There are all kinds of classes, activities, and events related to you, you and your partner and even with your little one. It is worth the trip and I promise you will be renewed after a session there.
S
Sarah Elyvia Google
2 months ago
Such a wonderful pre/postnatal yoga studio! The classes are relaxing, empowering, and perfect for every stage of pregnancy. I also love their workshops and educational resources—they’ve taught me so much. Highly recommend to any mama-to-be!
C
Camille Adrianevia Google
4 months ago
As a brand and lifestyle photographer, I’ve had the joy of photographing many spaces but Austin’s Yoga Lounge is truly something special. The energy here is grounded, heart-centered, and full of warmth. From the moment you walk in, you can feel how intentional every detail is. From the calming light to the serene flow of the space. Photographing this studio was a dream. The natural textures, the beautiful light, and the sense of community made every shot feel alive and full of story. It’s the kind of place that reminds you what peace feels like. If you’re in Austin and looking for a place to reconnect, this is it. And if you’re a wellness brand or yoga studio wanting to bring your essence to life through photography. I’d love to help you capture that same sense of presence and beauty! - Camille Adriane Photography
