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Awaken: Strength Performance Wellness, LLC

Awaken: Strength Performance Wellness, LLC — Elevating movement, strength, and wellness in Indianapolis.

5(5 reviews)
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About

Awaken: Strength Performance Wellness, LLC offers personalized fitness and wellness coaching in Indianapolis at 971 N Delaware St. Clients praise Todd, Hannah, and Alyssa for knowledgeable, passionate coaching, safe and tailored workouts, and a clean, well-equipped gym. From postpartum strength to back-safe lifting and climbing goals, sessions include home programs and in-gym workouts tailored to individual needs.

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Location

971 N Delaware St, Indianapolis, IN 46202, USA

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Services

Personalized Strength Training

One-on-one coaching with customized workouts to build muscle, improve form, and enhance performance.

Injury Recovery and Prevention

Tailored programs for clients recovering from injuries like herniated discs, focusing on safe, effective rehabilitation.

Postpartum Fitness Coaching

Specialized training for prenatal and postpartum clients, ensuring safe and supportive exercise routines.

Home Workout Programs

Custom-designed at-home exercise plans to maintain progress and flexibility outside the gym.

Group Fitness Sessions

Engaging group workouts in a clean, updated facility with varied equipment for all fitness levels.