Whole-body cryotherapy sessions to reduce inflammation, relieve muscle soreness, and boost energy levels.
Detoxifying sauna sessions using infrared heat to promote relaxation, improve circulation, and aid recovery.
Non-invasive light therapy to enhance skin health, reduce pain, and accelerate muscle repair.
Salt therapy sessions to improve respiratory function, reduce stress, and support overall wellness.
Pneumatic compression sessions to enhance blood flow, reduce swelling, and speed up recovery after workouts.
A bundled package combining multiple therapies for a comprehensive recovery and rejuvenation session.

Revitalize your body and mind with cutting-edge recovery therapies in Granada Hills.
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AWAKEN Wellness and Recovery is a premier wellness center in Granada Hills, CA, specializing in advanced recovery and rejuvenation therapies. We offer cryotherapy, infrared sauna, red light therapy, and halotherapy to help athletes, fitness enthusiasts, and anyone seeking relief from muscle soreness, stress, or pain. Our clean, modern facility features state-of-the-art equipment, and our friendly, knowledgeable staff ensures a comfortable, invigorating experience. Whether you're training for a marathon or just want to feel refreshed, we provide personalized sessions to boost recovery, improve sleep, and enhance overall well-being.
Such a beautiful place, the staff are really nice and I loved my cryotherapy treatment! I feel great after just one and can't wait to go more. They have a month package for $249, seems expensive but you can go 30 times in the month, whereas a single session costs $50 and you're definitely going to want to go at least once a week so why not get the month package. So happy they set this up here in Granada Hills 😁 plenty of parking also..
Great facility and great service! I did a pathway experience that included the cryo chamber, red light therapy, compression and finished off in the sauna, I left feeling like a whole different person!! I was able to get better sleep that night and experienced a smoother transition with muscle soreness in my training the next day. (Actively training for a marathon and weightlifting so recovery is vital) Andrew is well informed in the services they offer and will make you feel comfortable in every step of the experience, definitely recommend.
The best therapy sessions whether you are doing cryo therapy, red light, compression or sauna! Machines work fantastically, facility is always clean and well maintained. Staff is awesome! Love this place, come here daily!
I just tried cryotherapy at La Reve and it was a pretty amazing experience. The vibe at the center was amazing, and the staff was incredibly friendly and knowledgeable, making me feel at ease from the moment I arrived. The treatment itself was invigorating and left me feeling rejuvenated for hours afterwards. The entire experience was also a lot of fun, the cryo room's vibe was awesome and made the session go by so much easier! I highly recommend La Reve to anyone looking for a cryotherapy session. The staff is top-notch, and the vibe of the center is unbeatable.
I recently visited this cryotherapy place and I have to say that I am thoroughly impressed with the service that I received. As an athlete, I often deal with sore muscles and aches and pains after intense training sessions. With a competition the next day, I was feeling particularly sore and was concerned that it might affect my performance. However, after just one session of cryotherapy, I was amazed at the immediate relief I felt. The cold therapy was invigorating and refreshing, and it left me feeling energized and rejuvenated. Most importantly, all of my pain disappeared, and I was able to compete the next day without any hindrance. The staff at this cryotherapy place were knowledgeable and professional, and they made me feel comfortable throughout the entire process. I highly recommend this place to anyone who wants to try cryotherapy for the first time or to those who are looking for a new place to go. Their facilities are clean, modern, and comfortable, and their prices are reasonable. Overall, I had an excellent experience at this cryotherapy place, and I would definitely recommend it to anyone looking for relief from muscle soreness or pain. Thank you for such an amazing experience!
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