Manual spinal and joint adjustments to relieve pain, improve mobility, and support overall body function.
Holistic testing to identify nutritional deficiencies and create personalized plans for issues like anemia, digestive problems, and inflammation.
Comprehensive care for conditions such as leaky gut, plantar fasciitis, and sinus issues through integrated therapies.
Prompt appointments and treatments for acute back injuries and other urgent health concerns.
Guidance and resources to help patients make better food choices and take control of their long-term wellness.
Dr. Kayla has been such a help! I had started nutrition response testing about two years ago – was dealing with anemia, sinus issues, and digestive problems that made me high risk for colon cancer. When we moved, I had to find a new provider and Dr. Kayla was whom we found – and, boy, were we grateful! Not only am I no longer anemic, but my sinus issues are much better managed and, more importantly, I'm no longer a high risk for colon cancer. Her very thorough care and her flexibility make it easy for me to take control of my health and make positive strides. I highly recommend her!
I can’t recommend Kayla enough! She has helped me through several emergencies when I messed up my back, and every time she got me back on my feet quickly. She’s incredibly knowledgeable, caring, and flexible with scheduling. Highly recommend!
I started doing chiropractic care with Dr.Kayla since 2018. Followed up with Nutrition Response Testing (NRT) from 2019 until 2023. I was having health issues such as inflammation, leaky gut, and plantar fasciitis. Through regular NRT and chiropractic treatments, I was able to see a difference in my body’s ability to heal. My approach to making better choices in food also improved. If you are looking to improve your health or dealing with chronic illness, I’d highly recommend Dr.Kayla’s Backtowellness Services. A special request to have her Assistants, Dora, Tango, and Wilbur in her healing space. They are playful and supportive little helpers that add good cheer to your session with Dr.Kayla. Thank you, Nivi 😊
Dr. Kayla makes chiropractic so accessible. All four members of my family have benefited from seeing her. She’s flexible and low pressure but knowledgeable and insightful.
Dr Kayla is incredible! I look forward to my appointments every week. She is so helpful and she gives her patients the tools and information they need to better improve their health. She cares about the wellbeing of her patients and always answers any questions I have in ways that are easy to understand. I would recommend her to anyone!

Holistic healing for your body and mind through chiropractic care and nutrition.
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Back to Wellness Chiropractic & Nutrition, led by Dr. Kayla, offers comprehensive chiropractic and nutrition response testing services in Saint Paul. We specialize in treating conditions like back pain, digestive issues, inflammation, and chronic illnesses with a personalized, holistic approach. Our caring, flexible team provides thorough care and empowers patients with tools for lasting health improvements. Highly rated with 5/5 stars from over 120 reviews, we are dedicated to helping you achieve optimal wellness in a supportive environment.
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