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BASI Pilates - Sacramento
Classical Pilates meets contemporary science for balanced, full-body strength in Sacramento.
5(5 reviews)
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About BASI Pilates - Sacramento
BASI Pilates - Sacramento offers a premium Pilates experience blending classical techniques with modern science in a bright, calm studio located inside The Healing Touch Chiropractic building. We provide small group reformer classes and one-on-one sessions with highly knowledgeable instructors like Jaine Jun and Kaylee Bement, focusing on form, strength, and injury prevention. Our welcoming, attitude-free environment features top-tier equipment and convenient on-site parking, helping clients achieve better health, flexibility, and pain relief in Downtown Sacramento.
Business Info
Location
1210 G St, Sacramento, CA 95814, USA
Services Offered
Small Group Reformer Classes
Intimate classes focusing on strength, form, and full-body workouts using brand-new reformers for balanced sessions.
One-on-One Pilates Sessions
Personalized training with expert instructors to address individual goals, injuries, and improve strength and flexibility.
Classical Pilates Instruction
BASI-certified training that combines traditional Pilates with contemporary science for effective, flowing movements.
Injury Prevention and Rehabilitation
Tailored sessions to help alleviate pain, improve mobility, and support recovery from past injuries or conditions.
Strength and Balance Training
Focused workouts to enhance core strength, balance, and overall body alignment for better daily movement.
Reviews
5(5 reviews)
Rating Distribution
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Lauren Handler
via Google
11 days ago
I am eternally grateful Jaine is my Pilates teacher! She is knowledgable, personal and articulates the poses and body placement impeccably. It is due to Jaine that my body is strong and flexible. Most importantly, my back pain has been eliminated. I know I’m in capable hands with Jaine!
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Carl Holidayvia Google
20 days ago
My one-on-one sessions with Jaine are fully meeting, often exceeding, each of my goals and expectations. I move differently in my world as my strength and balance both increase. Jaine keeps me motivated and joyous on this journey to better and better health!
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Barbara Millervia Google
23 days ago
Jaine Jun is an outstanding Pilates instructor. She is very knowledgeable and assists you in becoming much stronger. With her patience and encouragement, she has really helped me progress. I am surprised by what I am now able to do and appreciate not having pain from arthritis in my hips and knees. Being able to sleep at night without pain is a major plus. I highly recommend taking classes with Jaine. The location and wonderful environment at The Healing Touch with friendly receptionists and staff makes taking classes with Jaine very enjoyable.Kaylee Bement is endlessly helpful in assisting with signing up to BASI Pilates.
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rated by maryam • food criticvia Google
about 2 months ago
BASI Pilates in Downtown Sacramento is such a find. BASI blends classical Pilates with contemporary science to provide full body sessions that feel balanced, thoughtful, and flow beautifully, instead of random moves strung together. The new Sacramento studio is bright, clean, and calm, tucked inside The Healing Touch Chiropractic building near 12th and G, with the bonus of an on-site parking lot so you are not circling for street parking before class. The small group reformer classes are perfect if you want more strength and form-focused work than a big mat class, and the equipment is brand new and top tier… really shows in how smooth everything feels. What really makes this studio special is the people. Everyone I met was kind, welcoming, and very tuned in to how each body moves. Kaylee in particular was wonderful, checking in about past injuries. There is zero attitude here, just genuinely nice humans who clearly love what they do and want you to feel better walking out than when you walked in. Easily a five star Pilates studio in Sacramento.
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Carolyn DeRieuxvia Google
3 months ago
Just finished an amazing session with Jaine, and all I can say is WOW! Jaine is hands-on, very attentive to detail, and not just precise, but BASI precise. It was nothing but serendipity that as a BASI student, I found this space all the way from Texas on vacation. And on opening week! Jaine was accommodating when I came in early and allowed me observe. First, I walked in the chiropractor office and let them know I was there for Pilates and walked up. If you want a real Pilates class, you have to train at BASI Pilates - Sacramento.
