Services Offered
Personal Training Sessions
One-on-one coaching with customized workout plans designed to meet your specific fitness goals and abilities.
Small Group Training
Motivating group workouts in an intimate setting, perfect for accountability and community support.
Fitness Assessments
Comprehensive evaluations to track progress, set realistic goals, and tailor exercise programs.
Nutritional Guidance
Personalized advice on diet and lifestyle to complement your fitness routine for optimal results.
Goal-Setting Consultations
Structured sessions to define and plan achievable health objectives with ongoing support.
Reviews
5(5 reviews)
Rating Distribution
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Morgan Lewis
via Google
about 2 months ago
Coach Greg is an amazing coach who truly cares about your success. He keeps you motivated and on track with your fitness goals while making sure you always feel seen, supported, and important. He shows you how to achieve healthy, realistic results that last. Best Body Fitness is truly the best!”
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Regina Atkinsvia Google
2 months ago
Best Body Fitness is truly exceptional. Greg is an incredible trainer—knowledgeable, intentional, and deeply committed to your goals. He doesn’t believe in one-size-fits-all fitness; he takes the time to understand your body and helps you shape it in a way that feels strong, sustainable, and aligned with what you want. The results speak for themselves.
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J Pvia Google
2 months ago
I haven’t personally trained at this gym yet, but I wanted to take the time to recognize the coach’s dedication and work ethic. I had the opportunity to consult and interact with the coach today and you could clearly see how passionate and dedicated he is to his craft. The vibe that I got is that they genuinely care about their clients and are committed to helping others succeed on their fitness journey. My goal is to get in shape and tone my body. So what better way to start than at BestBody Fitness. See y'all soon!!
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Jasmine Poindextervia Google
2 months ago
Best Body Fitness is hands down one of the best gyms I’ve been a part of. The atmosphere is welcoming, motivating, and judgment-free, which makes it easy to stay consistent no matter where you are in your fitness journey. Coach Greg is knowledgeable, supportive, and truly cares about helping you reach your goals, not just physically, but mentally too. The workouts are challenging but effective, and I love that everything can be modified to fit your fitness level. You feel pushed, but in the best way. If you’re looking for a gym and trainer that feels like a community and actually helps you get results, Best Body Fitness is the place to be. Highly recommend!
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Tiffaney Millervia Google
3 months ago
Bestbody Fitness completely changed my life! I’ve tried gyms all over Memphis, but nothing comes close to the energy, coaching, and results here. The trainers actually care — they don’t just bark orders, they teach you, motivate you, and make sure you’re doing everything safely and correctly. Within just a few weeks I had more energy, dropped inches, and actually started looking forward to working out (which I never thought I’d say). The environment is supportive, not intimidating, and every session feels personalized. If you want real results, real accountability, and a community that cheers you on, this is the place. Bestbody Fitness isn’t just a gym — it’s the best decision I’ve made for my health.
