Personalized drills to enhance quickness, coordination, and on-field performance for athletes.
Customized workouts focused on building muscle, power, and endurance with proper technique.
One-on-one or small group sessions to improve athletic skills, mindset, and confidence.
Age-appropriate training for kids and teens to build foundational skills and discipline.
Tailored programs adjusted in real-time based on athlete feedback and progress.
What sets Better Athletes apart is how closely they coach each athlete. If a movement isn’t right or an athlete needs an adjustment, they modify the workout on the spot to fit the individual—nothing feels cookie-cutter. They do an excellent job helping kids develop proper movement and adults continue to get stronger. You can tell the coaches care about long-term progress, not just getting through a workout.
Derek is awesome! He has worked with my son on speed and agility the past two years. My son has shown a significant increase in speed each year. I highly recommend Better Athletes Performance if you want trainers with a history of proven results.
We couldn’t be happier with my daughter’s speed and agility training! Derek is motivating, knowledgeable, and truly care about each athlete’s growth. We’ve already seen improvements in her confidence, quickness, and overall performance. She actually looks forward to every session. Highly recommend to any parent looking to help their athlete level up!
My girls have been training with Derek for last 2 years during the winter months and have enjoyed every session! Better Performance Athletes is an outstanding training facility that truly delivers results. Derek is very knowledgeable, motivating, and genuinely invested in each athlete’s development. Every program is well-structured, individualized, and focused on building real performance—strength, speed, confidence, and discipline. The environment is professional, supportive, and challenging in the best way. You can tell he cares not just about athletic performance, but also about helping athletes build a strong mindset and long-term habits. Whether you’re a beginner or a high-level athlete, Better Performance Athletes meets you where you are and pushes you to the next level. Highly recommend to anyone serious about improving their performance and training the right way.
Derek and his team has worked with our son and his teammates on strength training, speed and agility and overall performance goals. Better Performance has been a positive experience. When asked if our players could “level up” or be more challenged, Derek was more than willing to alter and change the workouts based on their needs. He asks the boys for input after each session. We would recommend this personal training experience for the price, good experience and willingness to accommodate for specific needs. Thank you!

Elevate Your Game with Personalized Performance Training
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Better Athletes Performance is a premier training facility in Lincoln, NE, dedicated to helping athletes of all levels achieve their peak potential. Led by Derek and his expert team, we offer individualized programs focused on strength, speed, agility, and confidence. Our supportive, professional environment ensures each session is tailored to your needs, fostering long-term growth and discipline. Whether you're a beginner or high-level competitor, we provide proven results through motivating coaching and structured workouts.
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