BB
Body By Boulware Training
Personalized fitness training in Sacramento where real results meet a supportive community.
5(5 reviews)
doctor
$$$
Personalized fitness training in Sacramento where real results meet a supportive community.
Body By Boulware Training is a premier personal training gym in Sacramento, CA, founded by Josh Boulware. We specialize in customized workout plans, expert coaching, and a welcoming, motivating environment that makes fitness accessible and effective for everyone. Our certified trainers, including Brandon, provide one-on-one guidance tailored to your goals, whether it's weight loss, strength building, or overall health improvement. With a 4.9/5 rating from over 126 reviews, we pride ourselves on fostering a positive community where clients feel supported, challenged, and empowered to achieve lasting results. Join us to transform your fitness journey with no gimmicks—just real progress.
No photos available
Customized workout sessions with certified trainers focused on your specific fitness goals and needs.
Tailored exercise programs designed to maximize results, improve form, and ensure safe progression.
Expert advice on diet and eating habits to complement your training and enhance overall health.
Targeted training to build muscle, increase endurance, and boost physical performance.
Structured plans combining exercise and lifestyle changes to help you achieve and maintain weight loss.
Ongoing support and motivation to keep you on track with your fitness journey and goals.
I recently started training at Body By Boulware, and I can honestly say I couldn’t be happier with my decision. From the moment I walked in, the atmosphere felt welcoming, motivating, and supportive. Josh, the owner, has clearly put a lot of heart and intention into creating a gym that feels inclusive, professional, and results-driven. It’s not just a place to work out, it’s a place where people are genuinely invested in your success. Training with Brandon has been an incredible experience. He is extremely knowledgeable, patient, and encouraging, and he truly takes the time to understand your goals, abilities, and limits. Every session feels intentional and personalized, and I never feel rushed or overlooked. Brandon pushes me in the best way possible while still making sure I feel confident, safe, and supported throughout each workout. What really sets Body By Boulware apart is the overall energy. It’s motivating without being intimidating, structured without feeling rigid, and supportive in a way that makes you actually look forward to showing up. I already feel more confident, stronger, and excited about my fitness journey, something I didn’t always feel before. If you’re looking for a gym with knowledgeable trainers, a positive environment, and leadership that truly cares, I can’t recommend Body By Boulware enough. This has been one of the best decisions I’ve made for myself, and I’m genuinely grateful to be part of this gym.
Joining Body by Boulware was the best decision I made in 2025. They have helped and motivated me to change my lifestyle. I recommend them 100 percent. Josh and his team are true fitness professionals.
If you’re second guessing personal training or worried you can’t find a good fit…STOP!! You’ve found the best! Trust me I interviewed with 3 businesses and this was by far the best vibe! I’m so happy I found Body by Boulware!! I've had an incredible experience training with Brandon! He is highly knowledgeable, supportive, and genuinely invested in helping you achieve your fitness goals. The personalized workout plans are 100% tailored to my needs. The gym environment is welcoming, motivating, and always clean! The community vibe here is fantastic—everyone encourages each other, and there’s 0 negativity! Since joining, I've seen amazing progress in my weight loss, strength, and overall health. Seriously I can't recommend Body by Boulware enough! 5 stars all the way around!!
Josh Boulware is truly the BEST trainer I’ve ever worked with! Body by Boulware is the perfect mix of tough love, real results, and zero BS. Josh knows his stuff inside and out—from form to nutrition—and he actually teaches you how to train smart and eat in a way that works for your body. Every workout is challenging in the best way, and he’s constantly pushing you to level up while keeping it fun and motivating. No gimmicks, no guesswork—just real progress. If you’re looking for someone who genuinely cares, keeps it real, and knows how to get you results, Josh is the one. I can’t recommend him enough!
experience at Body by Boulware with Josh and Brandon! From the moment I walked in, I felt welcomed and comfortable. The gym is fully equipped, and the diversity in the space makes it an even better environment to train in. I’ll admit, I’m not the easiest client to have, but Josh and Brandon communicate directly and effectively while still holding me accountable. Brandon continuously finds new techniques to improve my form and overall workouts, making sure I’m progressing in the right way. Their guidance has helped me achieve real results—in just the last month and a half, I’ve lost 10 lbs, dropped 3.5% body fat, and gained strength. I’m feeling stronger and more confident than ever! Josh has built a gym that’s more than just a place to work out—it’s a community where you feel supported and pushed to be your best. If you’re looking for top-tier personal training, this is the place to be! Body by Boulware is by far the best training experience I’ve ever had!
Claim Body By Boulware Training to update business info, respond to reviews, and access analytics.
