Intuitive, restorative massage in a warm, tranquil St Paul studio.
Body High Bodywork Studio in St Paul, MN offers therapeutic massage led by Maria, lauded for intuitive, anatomy-informed work and deep tension relief. Clients describe a warm, safe space with a tranquil studio atmosphere and personalized sessions that adapt to needs. The care often includes post-session guidance, stretches, and comforts like a heated blanket. This welcoming studio leaves clients looser and refreshed.
790 Cleveland Ave S, St Paul, MN 55116, USA
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Customized sessions focusing on tension relief, muscle knots, and structural integration for deep relaxation.
Anatomy-informed techniques that adapt to your body's needs, targeting areas of pain and discomfort.
Soothing massages designed to reduce stress, promote tranquility, and enhance overall well-being.
Personalized stretches and tips provided after massage to maintain relief and improve flexibility.
Specialized services for work trips or busy professionals, offering restorative care on the go.
Overall rating
The Flow State Wholeness in Healing
Maria is a skilled bodyworker who is also knowledgeable and is able to target the areas where you feel most pain. She is a cool human being and super kind. I remember getting my first massage from her and she really was able to hit that tense point in my shoulders. I felt so much better the next few days.
Sabrina Sharkey
During a work trip to the Twin Cities I was very fortunate to meet Maria. She gave me one of the best massages I have ever received, and I have received many massages in my life. She is incredibly intuitive, and worked restoratively with deep knowledge of anatomy and structural integration. Her space felt safe, comfortable, and I was able to easily relax, She spent time afterwards showing me things I could do to help relief the tension in my body. I can't wait until I am in the Twin Cities again so I can experience another massage with Maria!
Stephanie Rudenko
Maria is, without a doubt, the most exceptional massage therapist. She has an intuitive ability to sense where the body holds tension and consistently knows exactly what I need in each moment. Her thoughtfulness and care extend far beyond the massage itself and I see many lasting benefits well after the session ends. Maria has helped me understand where my body stores the most tension and offers helpful stretches to ease discomfort during stressful times. Every session is relaxing, soothing, attentive, and deeply nourishing. I leave feeling looser, more flexible, and noticeably relieved of stubborn muscle knots. In addition to her skill, Maria creates a warm, comfortable environment that elevates the entire experience! The studio truly transports you into a state of tranquility. Let this review confidently affirm your choice in choosing Body High Bodywork Studio!
Wonhee Kim
Maria is highly recommended and a must-try if you experience any muscle soreness or fatigue. I’m 65 years old, and this was my first time trying a therapeutic massage, but it truly helped me feel relaxed and refreshed. The experience was very soothing and felt like great self-care. She asked thorough questions prior to the session and made sure I felt completely comfortable in the room. She took the time to explain how everything would be done and ensured that her work helped my muscles feel relaxed and comfortable throughout the entire session. It was a 60-minute session and absolutely worth it!
Faith Johnson
I’ve seen Maria for several massage session over the last few years or so. I really love that she incorporates different types of massage based on my needs. She’s very good at adapting based on my needs with pressure and what I want to focus on for the session. She is very fun to talk to, but is very relaxing if I just want a quiet session too. I really like her studio and the atmosphere with the lighting and heated blanket!
